The Well Mum

The Well Mum Bond.

The Well Mum is a nurturing workshop for mums and babies, created by Sinead Staunton (Reflexologist), Orlaith Kilgannon (Pelvic Health West) and Lisa Joyce (Doula & Yoga Instructor). The Well Mum is a nurturing workshop for mums and babies, created by Sinead Staunton (Reflexologist), Orlaith Kilgannon (Pelvic Health West) and Lisa Joyce (Doula & Yoga Instructor).

🤍 Balance. Breathe. 🤍

Join us fo

r a restorative morning where you'll experience:
✨ Calming baby reflexology
✨ Gentle yoga & breathwork
✨ Connection with like-minded mums

A supportive space to pause, reconnect, and feel held—just for you and your little one.

The ultimate Mum and Baby group is back again on June 11th 10am to 12pm. 2 hours - 3 practitioner The Well MumA uniq...
28/05/2026

The ultimate Mum and Baby group is back again on June 11th 10am to 12pm.

2 hours - 3 practitioner

The Well Mum

A unique Mum & Baby experience that’s so much more than another mum & baby class. 💛

In just one morning, you’ll:
✨ Move and restore with Doula-led Mum & Baby Yoga

👣 Learn gentle Baby Reflexology techniques that you can use on baby and all the family

💜 Gain practical Pelvic Health wisdom from a Pelvic Healthy Specialist Physio Therapist.

Enjoy a warm cuppa servevd to you, homemade treats, and connecting with other local mums who truly understand. ☕💕

Because early motherhood deserves care for both you and your baby— not just another class.

📅 Thursday 11th of June 2026| 10am – 12pm
📍 The SCULL Sanctuary, Clarinbridge
💶 €45 |

Hearing feedback like this means so much to us 💛Creating a calm, supportive space where mums can slow down, connect, bre...
22/05/2026

Hearing feedback like this means so much to us 💛
Creating a calm, supportive space where mums can slow down, connect, breathe and simply be with their babies is exactly why we started The Well Mum.

“Such a lovely morning. The time flew, I could have stayed longer.”
“A lovely calm, relaxed and nurturing morning…”
“As a new mum we never take time out for ourselves and this allowed me to do that guilt free.”

Thank you to every mum who joined us and shared your morning with us 🌿

💚 Our next Well Mum morning takes place on Thursday June 11th
📍SCCUL Sanctuary, Clarinbridge
⏰ 10am – 12pm
Link in Bio for tickets

We can’t wait to welcome more mums and babies for another nourishing morning of connection, movement, support and chats over tea ☕🤍

✨24 HOURS LEFT✨Early bird tickets for our next Well Mum event will close tomorrow! Come and join us for a morning of bal...
17/05/2026

✨24 HOURS LEFT✨

Early bird tickets for our next Well Mum event will close tomorrow!

Come and join us for a morning of balance and bonding with your baby while gaining skills to look after you both 💛

📆 Thursday 11th of June 2026

🕣 10am-12pm

📍 Sccul Sanctuary, Kilcornan, Clarinbridge

👶🏻 Suitable for pre-crawlers

🎟️ Don’t miss out on our early bird price now and see the link in bio

🚨 Early-bird tickets available for the next Well Mum until midnight on Monday the 18th of May 🚨A morning for you and you...
16/05/2026

🚨 Early-bird tickets available for the next Well Mum until midnight on Monday the 18th of May 🚨

A morning for you and your baby filled with:
⭐️ Mother & baby yoga with
⭐️ Baby reflexology with Sinead
⭐️ Pelvic health chats with Orlaith
⭐️ Chats with other mums over a tea/coffee and delicious treats by Sinead

📆 Thursday 11th of June

🕣 10am-12pm

📍 Sccul Sanctuary, Kilcornan, Clarinbridge

👶🏻 Suitable for pre-crawlers

🎟️ Link in bio

15/05/2026

Thank you to everyone who joined us for our May Well Mum 🤱🏼

The beautiful room at Sccul Sanctuary was filled with a wonderful energy for learnings on mother and baby yoga, baby reflexology and pelvic health aswell as mum to mum chats on the realities of motherhood over a hot cup of tea/coffee and delicious treats 🫶🏻

It’s our pleasure to spend the morning with you and empower you with skills to look after you and your baby 💛

🚨 EARLY BIRD TICKETS NOW ON SALE AT THE LINK IN BIO 🚨

📆 Thursday 11th of June

🕣 10am-12pm

📍Sccul Sanctuary, Kilcornan

Suitable for pre-crawlers. We hope to see you there!

01/05/2026

I’m Orlaith and I’m one of three clinicians you will meet at the Well Mum 👋🏻

I’m a specialist physiotherapist in pelvic health and at the Well Mum I’ll be discussing all things pelvic floor health, diastasis, things you should look out for and returning to exercise 💪🏻 you’ll also have the opportunity to ask me any questions about your post-natal recovery.

There are just two spaces left for the next Well Mum event so check out tickets at the link in bio 🎟️

📆 Thursday 14th of May

🕣 10am - 12pm

📍Sccul Sanctuary, Kilcornan, Clarinbridge

We hope to see you there!

Just 3 spaces left for the next Well Mum!! Don’t miss out on a morning of baby reflexology, mother & baby yoga and pelvi...
29/04/2026

Just 3 spaces left for the next Well Mum!!

Don’t miss out on a morning of baby reflexology, mother & baby yoga and pelvic health advice 💫

👶🏻 Suitable for pre-crawlers

📍

📆 Thursday 14th of May

🕣 10am-12pm

🎟️ Link in bio

27/04/2026

Hi Everyone

I am Sinèad, Reflexologist and Holistic Therapist I have a background in Early Childhood Care and Education and I am a mum. I am so passionate about supporting women through all stages of life but especially mums as I know how difficult amazing exhausting, wonderful, mind boggling and rewarding it can be.

The Well Mum came from me listening to mums I was meeting in my clinic and groups who wanted more - more practical supports for their babies and for themselves - i reached out to Lisa and to Orlaith and they shared my vision also.

See the link in our bio for our next Well Mum morning.

📆 Thursday 14th of May

🕣 10am - 12pm

📍 clairnbridge.

The Well Mum is back at the beautiful on Thursday the 14th of May 🌸Experience the following with your baby all in one m...
08/04/2026

The Well Mum is back at the beautiful on Thursday the 14th of May 🌸

Experience the following with your baby all in one morning:
✅ Mum & baby yoga
✅ Baby reflexology
✅ Pelvic health physiotherapy talk
✅ Tea & chats with other mums

Get your tickets now at the link in bio 🎟️ we cannot wait to see you there 🤗

Save €10 on your Well Mum ticket for until 9pm tonight. The Well Mum is a morning of mother and baby yoga with tummy tim...
29/03/2026

Save €10 on your Well Mum ticket for until 9pm tonight.

The Well Mum is a morning of mother and baby yoga with tummy time practices with baby reflexology with Sinead and pelvic health information with Orlaith provides the most beautiful and tranquil setting to bond with your baby and meet other mums ✨

Why not have a mum and baby morning out to meet and connect with others or get your maternity leave buddy and have a morning out together.

Don’t miss out on our early bird rate and get your tickets at the link in bio 🎟️

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Luna & Sage Studio
Oranmore

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