Slimming World Portarlington with Trish

23/05/2026

☀️ Sunshine Incoming! ☀️

We all know what sunshine brings… BBQs, drinks, and good times 🍔🍹 But the good news? You can still enjoy it all and see a result on the scales come weigh day 👏

Here are a few top Swip-smart tips for summer:

🥗 Salad Dressing – make a smart swip swap!

- 1 tbsp Caesar Dressing = 2.5 – 6 swips 😱
- 1 tbsp Fat Free Vinaigrette = 0.5 swips (depending on brand)

🌽 Sides

- Make your own coleslaw with Swip Free Mayo
- Pickle your own veg for a fresh, tangy side
- Use spices on veg, homemade chips & wedges to keep them Swip Free and full of flavour 🌶️✨

🍗 Meats

- The leaner, the better!

💛 And the best part? These swaps work for everyone at the BBQ – not just you because “you’re on Slimming World.”

Never let that be a reason to miss out – enjoy the sunshine, the food, and the memories… while staying on track too! ☀️🍹🔥

30/04/2026

Summer is coming… and this is your moment ☀️💚

If you’ve been meaning to join us or come back. Now is the time. Get focused, feel amazing, and be ready for summer 🙌

Slimming World with Trish
💚 Portlaoise – Tuesdays
9:00am | 10:30am | 3:30pm | 5:00pm | 7:00pm

💚 Portarlington Community Centre – Wednesdays
9:00am | 10:30am | 5:30pm | 7:00pm

Trish 0877543946🥰🥰

10/04/2026

Tuesdays in Portlaoise
Wednesdays in Portarlington.
DM for more details

06/04/2026

☀️ Ready to feel fabulous this summer? ☀️

Now is your time to focus on you 💛
Not perfection… just small steps, real support, and a plan that actually fits into your life.

At Slimming World with me, you’ll find:
✨ encouragement
✨ motivation
✨ and a group of people who truly get it

Imagine walking into summer feeling lighter, more confident, and full of energy 🌼

You don’t have to do it alone… I’d love to support you every step of the way 🤗

📩 Pop me a message to get started

SummerReady YouCanDoThis

11/03/2026

Grab a copy of Woman’s Weekly and you can join Slimming World for just €10! 🙌 What a perfect time to start summer will be here before we know it 🌞

If you’ve been thinking about joining, I’d absolutely love to welcome you to one of my friendly groups where you’ll find support, motivation and lots of inspiration every single week ❤️

📍 Portlaoise Kelew Business Park (The Office Box)
🗓 Monday
⏰ 9:00am & 10:30am

📍 Portarlington Community Centre
🗓 Wednesday
⏰ 9:00am | 10:30am | 5:30pm | 7:00pm

There’s no judgement, no guilt just real support to help you feel amazing and get set for summer! 🌸

📩 Message me for more details or just come along I’d love to see you there.
Trish 🥰🥰

01/03/2026

https://youtu.be/5IMpkLjjwmc?is=FHxrbp5CTKTSL4ON

To find out more about Slimming World go to www.slimmingworld.co.uk.A mum from County Wexford who lost 8st 7lbs almost 10 years ago – and has ...

27/02/2026

Omg . Absolute legends 💪💪💪🥰🥰🥰🤩🤩🤩

26/02/2026

Join us in going wild for Yvonne, our Top Target Consultant 2026 👏👏! She lost an incredible 8st 7lbs (54kg) almost 10 years ago… and has kept it off ever since ❤️.

Yvonne says that losing weight completely transformed her life. She’s a total ‘yes’ person now 🥰 – whereas before, she’d stay at home and hide away. In fact, losing weight gave her the confidence to say ‘yes’ to the biggest question of all – a marriage proposal from now-husband Paul 💍

19/02/2026

Why not join our fab groups who are achieving AMAZING results while still enjoying life, family time and gorgeous food like this? 🙌✨

There’s never been a better time to start (or restart!) your journey ❤️

👩‍💼 Slimming World with Trish

📍 Tuesdays – Portlaoise
Kea Lew Business Park
🕘 9am & 10:30am

📍 Wednesdays – Portarlington Community Centre
🕘 9am & 10:30am
🌆 5:30pm & 7pm

Whether you’re brand new, coming back, or just thinking about it… you will be welcomed with open arms 🤗 No judgement, just support, motivation and real results.

📲 For more details call or text: 087 754 3946

Come and be part of something special 💕 You deserve to feel amazing! ✨

03/02/2026

Calling all current members! Friends Who Slim Together… Win Together! 🥰
Bring a friend to group and get a FREE week!
Bring 10 friends - get 10 weeks FREE!!

Who are you bringing? 😁