Contrology Mind & Body Pilates

Contrology Mind & Body Pilates � Pilates Instructor Dublin
Pilates Malahide
Pilates Fairview
Virtual Pilates experience
1 on 1 & duet classes
www.contrologypilates.ie

Come join one of our beautiful community classes. Malahide - Monday evening 1945 - Great core, back & all over physique ...
25/08/2026

Come join one of our beautiful community classes. Malahide - Monday evening 1945 - Great core, back & all over physique strengthening class. Finishing with relaxation with sound healing ☺️ New class - Wednesday evening - Beautiful Calming Yin Yoga ☺️ Give your body, mind & nervous system a treat. Finishing with deep relaxation & Sound Healing 🥰 Tuesday mornings ~ Marino ~ just off Philipsburg Ave. Great core class with lovely back care movements. All classes are wifh small equipment ~ weights, bands & balls. To book; Sharon 085 2777 527 Spaces limited. Such a wonderful group of people ☺️🙏

Does your mind, body & spirit feel the call for some time for you? Time to release tension from the body. Time to comple...
17/08/2026

Does your mind, body & spirit feel the call for some time for you? Time to release tension from the body. Time to completely calm your mind. Time for you to have a beautiful new calm energy. ***Starting Wednesday evening 9th September *** Beautiful Yin Yoga with Sound Healing 🧘‍♀️🧘☺️🙏 Small group class max 5 people in the lovely Malahide Rugby Club on Malahide estuary.
**Few spaces left
To book; 085 2777 527

Good Morning Dublin!! Thank you to everyone who came to my pre work Pilates class, i am very grateful ☺️🙏
12/08/2026

Good Morning Dublin!! Thank you to everyone who came to my pre work Pilates class, i am very grateful ☺️🙏

Come join our wonderful group on Tuesday mornings in Marino, in the lovely Carleton Hall. We are very close to Griffith ...
17/07/2026

Come join our wonderful group on Tuesday mornings in Marino, in the lovely Carleton Hall. We are very close to Griffith Ave, Fairview, Drumcondra. This is a great core class with lovely back care movements, improving your posture & overall physique. Beautiful breath with movement, improving your mood & raising your vibration ☺️🧘🧘‍♀️ Pop a whatsapp to book 085 2777 527. Small equipment Pilates class ~ weights, balls & bands

Come join our wonderful group on Monday evenings in Malahide Rugby club. A beautiful space, looking over the estuary as ...
17/07/2026

Come join our wonderful group on Monday evenings in Malahide Rugby club. A beautiful space, looking over the estuary as the sun goes down. This is a great core class with lovely back care movements, improving your posture & overall physique. Beautiful breath with movement, improving your mood & raising your vibration ☺️🧘🧘‍♀️ Pop a whatsapp to book 085 2777 527. Small equipment Pilates class ~ weights, balls & bands, finishing with deep relaxation with Sound Healing

Early morning corporate ☺️🙏 Gotta love the Summer mornings
15/07/2026

Early morning corporate ☺️🙏 Gotta love the Summer mornings

Completely calm the body, mind & spirit ☺️ What a blessing! Corporate Yin yoga & Sound healing 🥰 Male time to switch of...
19/06/2026

Completely calm the body, mind & spirit ☺️ What a blessing! Corporate Yin yoga & Sound healing 🥰 Male time to switch off. Make time for you 🥰🥰🥰

Sunset Pilates 🧘‍♀️ 🧘‍♂️ What a view from Malahide Rugby Club ☺️🙏 Come join our amazing group
06/05/2026

Sunset Pilates 🧘‍♀️ 🧘‍♂️ What a view from Malahide Rugby Club ☺️🙏 Come join our amazing group

Come join our fantastic group on Tuesday mornings. Improve your core strength, beautiful back care, improving your overa...
27/04/2026

Come join our fantastic group on Tuesday mornings. Improve your core strength, beautiful back care, improving your overall physique & wellbeing. We are located in Carleton Hall, close to Philipsburg Ave. Limited spaces. To book; Sharon 085 2777 527

Come join our fantastic group on Monday evenings for our sunset class ☺️ This is a wonderful core strengthening class wi...
27/04/2026

Come join our fantastic group on Monday evenings for our sunset class ☺️ This is a wonderful core strengthening class with lovely back care, working your all over physique. Get in shape for the Summer & boost your good vibes 🧘‍♂️🧘‍♀️

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