Contrology Mind & Body Pilates

Contrology Mind & Body Pilates οΏ½ Pilates Instructor Dublin
Pilates Malahide
Pilates Fairview
Virtual Pilates experience
1 on 1 & duet classes
www.contrologypilates.ie

Sunset Pilates πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ What a view from Malahide Rugby Club β˜ΊοΈπŸ™ Come join our amazing group
06/05/2026

Sunset Pilates πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ What a view from Malahide Rugby Club β˜ΊοΈπŸ™ Come join our amazing group

Come join our fantastic group on Tuesday mornings. Improve your core strength, beautiful back care, improving your overa...
27/04/2026

Come join our fantastic group on Tuesday mornings. Improve your core strength, beautiful back care, improving your overall physique & wellbeing. We are located in Carleton Hall, close to Philipsburg Ave. Limited spaces. To book; Sharon 085 2777 527

Come join our fantastic group on Monday evenings for our sunset class ☺️ This is a wonderful core strengthening class wi...
27/04/2026

Come join our fantastic group on Monday evenings for our sunset class ☺️ This is a wonderful core strengthening class with lovely back care, working your all over physique. Get in shape for the Summer & boost your good vibes πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ

That’s a wrap! Thanks for having me back β˜ΊοΈπŸ™πŸ§˜β€β™€οΈ And thank you for coming into the office, full classes every week β˜ΊοΈπŸ™ B...
15/04/2026

That’s a wrap! Thanks for having me back β˜ΊοΈπŸ™πŸ§˜β€β™€οΈ And thank you for coming into the office, full classes every week β˜ΊοΈπŸ™ Blessed! Until next time

Corporate mornings πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ
01/04/2026

Corporate mornings πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ

Blessed to be back in this lovely company, great corporate class!!
04/02/2026

Blessed to be back in this lovely company, great corporate class!!

Beautiful space, Corporate class β˜ΊοΈπŸ™
06/12/2025

Beautiful space, Corporate class β˜ΊοΈπŸ™

Join our fantastic group in Carleton Hall, Tuesday mornings @ 1030. This is a great core class, guaranteed to trim & str...
02/12/2025

Join our fantastic group in Carleton Hall, Tuesday mornings @ 1030. This is a great core class, guaranteed to trim & strengthen your core, back & all over physique. To book; 085 2777 527

Join us for some beautiful Pilates classes with deep relaxation & sound healing. To get you feeling & looking great this...
14/10/2025

Join us for some beautiful Pilates classes with deep relaxation & sound healing. To get you feeling & looking great this festive season πŸ§˜πŸ§˜β€β™€οΈβ˜ΊοΈπŸ™πŸŽΌ

* Great core movements, that strengthen & tone your core

* Beautiful back care movements, that improve your posture & get rid of pesky backaches

* Pilates tones & strengthens your overall physique. Stand taller, with more stability & flexibility

* Improve your overall well-being & physique with this wonderful system of movement with breath.

* Completely destress your mind & body & spirit with deep relaxation & sound healing β˜ΊοΈπŸ™

***Starting Thursday 6th November***

To book; 085 2777 527

Take this time for you, you are worth it! 😍

Join us for some beautiful Pilates & Sound Healing classes to get you feeling & looking great this festive season ☺️* Wo...
14/10/2025

Join us for some beautiful Pilates & Sound Healing classes to get you feeling & looking great this festive season ☺️

* Wonderful core strengthening & toning movements

* Beautiful back care movements, that strengthen & tone your back & improve your posture (getting rid of pesky backaches)

* Pilates improves your overall physique, stand taller with more strength, stability & flexibility.

* Improve your overall well-being with this beautiful system of movement with breath ☺️

Completely destress & calm your body & mind with deep relaxation & sound healing β˜ΊοΈπŸ™

***Starting Thursday 6 November***

To book; 085 2777 527

I look forward to seeing you there! πŸ§˜β€β™€οΈπŸ§˜πŸ»β€β™‚οΈβ˜ΊοΈπŸŽΌ

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Portmarnock

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