Therese Ryan-Transformative Personal Growth

05/03/2026

24/02/2026

What I love about the Intensive is the deep understanding it brings in relation to each of the nine types.

22/02/2026

For anyone who's considering diving into the Enneagram

Is the Intensive Growth Journey your next step?

If you’re exploring our Enneagram Foundation Programme, this free Open Evening with Rosemary Cowan and Helen Watts offers a warm and spacious introduction.

Discover how the 5-day Intensive weaves psychology, spirituality and somatic awareness through the Narrative Enneagram approach - including panel interviews, personal reflection and real-time inquiry.

Meet the facilitators.
Experience the tone of the work.
Ask your questions.

Come and sense whether this feels right for you.

Register via the 🔗 in our bio or visit enneagramtraining.co.uk/events

20/02/2026

Are you weary of thinking, reading and talking about your habitual patterns?
Would you like to be part of an online group taking an innovative approach to the Enneagram and inner growth?

Self-awareness and change begin in the body. Focusing is a somatic method of self-reflection which helps us listen deeply to ourselves and to others. This gentle and powerful practice, developed by Dr Eugene Gendlin, is experiential, embodied and evidence-based.
Focusing can help us compassionately explore our Enneagram patterns and who we are beyond them. When we attend to our inner experience in a Focusing way, we make space for new life-enhancing steps to emerge.

In a small group with others on their Enneagram journey you will:
o Discover how to listen to and trust the wisdom of your body
o Learn how to Focus alone and with another person
o Experience guided Focusing in a small group
o Befriend your Enneagram type in a new way

“Without some people who listen, it is hard to hear oneself.” Eugene Gendlin

Meeting times: 12 Wednesday evenings from April 1st to June 24th 2026 (except June 3rd). 7-9pm Irish standard time.
Cost €350 Email [email protected]

18/02/2026

Our 5 day Intensive Growth Journey with the Enneagram is coming up in Aoril. If you'd like to know more there will be a free information evening on 5th March 7.30 to 8.30pm.

21/01/2026

Do you know how to Focus in a partnership?
Are you curious about the Enneagram?

Exploring the Enneagram with the gentle curiosity of Focusing helps us relate kindly to our long-held patterns and sense who we are beyond them. A Focusing presence creates space for self-understanding and self-acceptance, inviting fresh insights and new life-affirming steps to emerge.

This course is for anyone who is proficient in Focusing in a partnership and would like to explore the Enneagram. You’ll have the option of a one-to-one session with me on zoom before the course to help you find your Enneagram type.

Each session will include an attunement, an exploration of an Enneagram theme and an opportunity to Focus in partnership, followed by a reflection space.

6 Tuesday evenings starting February 3rd. 7-9pm Irish standard time.
Cost: €180 (includes a one to one session)

I'm a certified Focusing professional with The International Focusing Institute & a certified Enneagram trainer and coach accredited with the International Enneagram Association.

19/01/2026

A free Info Session tonight for anyone who would like to find out more about the Enneagram Training Foundation programme.

Considering the next step in your Enneagram learning?

This free online session offers a chance to experience what an Intensive Growth Journey is really like – through story, presence, and lived experience, rather than theory alone. ✨

Join Helen Watts and Antigony Langley on Monday 19 January, 7:30–8:30 pm (GMT) to listen, ask questions, and sense whether this pathway fits what’s calling you now.

🔗 Register at: enneagramtraining.co.uk/events

12/01/2026

Looking forward to this

What would change if you could notice your Enneagram pattern before it takes over? 🤔

In this live webinar with Heather Brown, you’ll experience body-based practices that help you recognise reactivity as it arises, soften habitual responses, and build more choice in everyday moments.

You’ll leave with simple somatic tools you can use straight away, and a lived sense of how the Enneagram works through presence, not pressure.

📍Wednesday 14th January, 19.30-21.00 (GMT) 🔗 Register at: enneagramalive.com/webinars

07/01/2026

As part of National Iyengar Yoga Day, we’re delighted to be offering a free online class with senior teacher Bobby Clennell, hosted by .
• Saturday 17 January
• 10–11am
• Ideal for beginners or those returning to practice

Plus, free taster classes are happening all week with Iyengar Yoga teachers across the UK and Ireland. Search a free class on our website.

Come and experience a method that is precise, supportive and truly inclusive.

Book with Bobby now via the link in our bio