AileenatExhale

04/09/2026

Looks even better up Marian 🫶🏻

P.S: Rusty is available for modelling shoots, if anyone is interested. He'd be great to sell a product 😅

04/09/2026

First look at the "Hydrangeas & Roses" wreath I ordered from Marian to elevate the front door 😍

28/08/2026

25/08/2026

"Would You Be Well?"

I’m really looking forward to being part of this inspiring event on Sunday 11th October in St. Patrick’s College, Thurles, celebrating a holistic approach to mental health and wellbeing.
I’ll be there offering massage therapy, creating a space for people to pause, breathe, relax and reconnect with themselves.
We often think of mental health as something separate from our physical wellbeing, but the two are so closely connected. Taking time to slow down, release physical tension and allow ourselves to rest can be such a valuable part of looking after our overall wellbeing.
This promises to be a beautiful day filled with talks, workshops, therapies, connection and lots of opportunities to explore different ways of supporting positive mental health.
I’m delighted to be part of it and can’t wait to meet you there.
Sunday 11th October | 10.30am–5pm | St. Patrick’s College, Thurles
€10 entry, with all activities, classes and treatments included.

29/07/2026

🌟 Client Feedback 🌟

"I recently had the most wonderful back, neck and shoulder massage with Aileen @ Exhale, and I can't recommend her highly enough.

From the moment I arrived, I was made to feel so welcome and well looked after. Her beautiful treatment room in her own home is a peaceful, tranquil space that immediately helps you relax. Aileen is incredibly professional, taking the time to make sure you're comfortable before the treatment and creating a calm, caring atmosphere throughout.

The massage itself was amazing, and I left feeling completely relaxed, refreshed, and like I'd finally given myself some much-needed self-care. I've already booked in for an Indian Head Massage next, and I'm looking forward to working my way through all of Aileen's wellbeing treatments.

If you're thinking of treating yourself, I would highly recommend booking with Aileen @ Exhale"

Thank you so much to this lovely client for taking the time to share such kind words. It was a pleasure to welcome you into my treatment room, and I'm looking forward to seeing you again for your Indian Head Massage 🤍

26/07/2026

I'm looking forward to being a part of Féile Lúghnasa this year.
You'll find me in the Restorative Space out in the garden, where I'll be offering 10-minute sessions of either Breath Body Mind (BBM) guided breathwork or massage therapy.
Whether you need a moment to pause, reset, recharge or simply take a breath during the weekend, I'd love to welcome you.
There are so many talented facilitators & musicians sharing their knowledge, creativity and passion through workshops, talks and experiences across the weekend. It's shaping up to be a really special community event. I hope to see some familiar faces there 🤍

18/07/2026

NEW – Exhale@Home

Bring the Aileen@Exhale experience into the comfort of your own home, workplace or chosen venue.
Whether you're celebrating a special occasion, gathering with friends, hosting a women's circle, planning a workplace wellbeing event or simply looking for a different way to spend quality time together, Exhale@Home offers a private wellbeing experience designed to help you slow down, reconnect and leave feeling restored.

Each guest will enjoy:
• A guided 30-minute Breath, Body, Mind group session.
• A choice of either a 10-minute Indian Head Massage or a 10-minute Back, Neck & Shoulder Chair Massage, both carried out fully clothed in a specially designed massage chair.

Private group experience from €150 (up to 5 people). Additional guests €30 each. Maximum 10 guests.

If you'd like to host an Exhale@Home experience or would like a personalised quote, I'd love to hear from you.

Send me a message to find out more or to book.
Aileen@Exhale 🍃

16/07/2026

🌟 Client Feedback 🌟

" I recently had a lovely experience with Aileen@Exhale. I normally find it difficult to relax, but Aileen's treatment was relaxing and calming. As a result, I had a lovely sleep in her relaxation area while waiting for my friend to have her treatment. I would definitely recommend her treatments."

Thank you to this client for their kind words and for allowing me to share their experience 🫶🏻

⭐️ If you would like to attend with a friend you are very welcome to. While one of you enjoys a treatment, the other can relax & unwind in the relaxation area before swapping over 🤍