11/06/2026
Set in the surroundings of The Hidden Sauna, Castlemartyr, this immersive experience combines the restorative power of Sound Healing, the gentle support of Craniosacral Therapy, the warmth of a riverside sauna, and a seasonal long-table feast celebrating the abundance of summer.
What to Expect
✨ Immersive Sound Therapy with Stefanie Blech
Allow yourself to be carried into a state of deep rest and renewal through the soothing vibrations and frequencies of a carefully curated sound journey.
✨ Craniosacral Therapy with Megan Roche
While immersed in the sound experience, receive gentle hands on craniosacral therapy designed to encourage nervous system regulation, release tension, and support the body’s natural capacity for healing.
✨ Sauna, Cold Plunge & River Dips
Enjoy access to the beautiful riverside sauna, alternating heat and cold with invigorating plunges, refreshing river dips, and moments of quiet reflection in nature.
✨ Seasonal Long Table Feast by Sarah Roche
The evening concludes with a long-table summer feast celebrating the season at its peak, the menu will showcase the very best of July’s harvest, featuring sun-ripened tomatoes, sweet local strawberries, the freshest seasonal fish, and vibrant summer flavours inspired by the land and sea. Expect colourful sharing plates, garden-fresh ingredients and nourishing dishes designed to complement the restorative nature of the evening.
✨ Fire Pit & Community Connection
Gather around the crackling fire pit and connect with like-minded people in a warm and welcoming atmosphere.
