Stefanie Blech - Peaceful Journeys

Stefanie Blech - Peaceful Journeys creating space for others to connect with themselves Holistic Therapist (Art and Sound Therapy, Reiki), Death Doula, Social Worker, Nature Lover

☕ Death Café – YoughalJoin us for a welcoming and thought-provoking evening where we can talk openly about death, dying ...
07/09/2026

☕ Death Café – Youghal

Join us for a welcoming and thought-provoking evening where we can talk openly about death, dying and living well.

Despite the name, a Death Café isn’t a grief support group or therapy. It’s an informal community gathering where people come together over tea, coffee and cake to have honest, respectful conversations about death — something we often don’t get the opportunity to talk about in everyday life.

There’s no agenda and no set theme. You’re welcome to share your thoughts and experiences, listen to different perspectives, or simply come along and see where the conversation takes us.

📅 Wednesday, 17th September
🕢 7:30pm–9:00pm
📍 Croí Centre, 62 North Main Street, Youghal
🎟️ Free entry
☕ Tea, coffee and light refreshments provided

Spaces are limited, so please RSVP to reserve your place.

📞 To book or for more information: 085 141 3054

Hosted by Stefanie Blech

Come as you are, bring your curiosity, and join us for a conversation about death that might just help us think a little differently about living.

Ballyin Bliss 🌿A morning to reflect, relax & rejuvenateJoin us at beautiful Ballyin House, Lismore for a nourishing morn...
06/09/2026

Ballyin Bliss 🌿

A morning to reflect, relax & rejuvenate

Join us at beautiful Ballyin House, Lismore for a nourishing morning dedicated to connection, movement, reflection and joy — a little time just for you.

We’ll begin with grounding yoga and breathwork, followed by a warm cacao ceremony to open the heart. From there, enjoy free-flow intuitive dance and playful movement before settling into a deeply restorative sound bath.

There will also be 30 minutes of free time to choose what feels right for you — perhaps a refreshing freshwater swim, time with the animals, a mindful walk through the grounds, or simply a quiet moment to yourself. We’ll finish with tea, coffee, treats, chats and plenty of warmth and connection.

✨ Saturday, 19th September 2026
⏰ 9:30am–12:30pm
📍 Ballyin House, Ballyin Lower, Lismore, Co. Waterford, P51 A2R25
💚 €55 per person

Facilitated by Stefanie & Aoibhinn.

Limited spaces available. To reserve your place, contact Caroline on 086 8757 850.

Come exactly as you are and give yourself a morning to slow down, reconnect and rejuvenate. 🌿✨

When was the last time you truly gave yourself permission to pause?To step away from the noise, the responsibilities and...
06/09/2026

When was the last time you truly gave yourself permission to pause?
To step away from the noise, the responsibilities and the constant doing… and simply come home to yourself? 🌿

We created Come Back To Yourself as a sacred space to slow down, reconnect and deeply relax — a gentle two-hour journey back into your body, your breath and your own inner stillness.

🤎 Cacao Ceremony
We’ll begin by connecting through cacao, a heart-opening plant medicine traditionally used in ceremonial practices. Cacao invites us to slow down, soften and connect inward, creating a beautiful space for intention, presence and emotional connection.

🌊 Non-Linear Movement
From there, we’ll move gently and intuitively through non-linear movement — allowing the body to lead rather than following structured patterns. This free-form movement can help release physical tension, shift stagnant energy and reconnect you with your body in a playful, embodied way.

🔔 Sound Bath
We’ll close our journey by surrendering into deep rest with a soothing sound bath. Allow the vibrations and frequencies of the sounds to wash over you as you close your eyes, soften your body and simply receive.
Two hours of pure bliss.
Two hours where you don’t need to fix, achieve or become anything.
Just be. 🤍

✨ COME BACK TO YOURSELF ✨
📅 Sunday 27th September 11am – 1pm
📍 Connect Studio Waterford
💫 €40 per person
Come exactly as you are. Leave feeling a little more connected to the person you were always meant to be.
Spaces are limited.

Yoga for GriefGrief can live in the body as much as in the mind.This gentle, supportive session offers a compassionate s...
20/08/2026

Yoga for Grief

Grief can live in the body as much as in the mind.

This gentle, supportive session offers a compassionate space to explore grief through gentle and expressive movement, yoga, breathwork, meditation and quiet reflection.

There is no need to be experienced in yoga or movement. Come exactly as you are, and take part in whatever way feels right for you.

📍 Croí Centre, Youghal
📅 Thursday 3rd September
🕢 7.30–9.00pm
💶 €20
🌿 Facilitated by Stefanie Blech

To book your place, contact 085 141 3054.

A space to move, breathe, reflect and simply be.

20/08/2026

Grief Circle

For the tender heart

Grief asks to be felt, witnessed and held — not carried alone.

This intimate Grief Circle offers a gentle and supportive space to come together in community and make room for whatever grief is present.

Through embodied practices, reflection and shared presence, we will slow down, reconnect with our bodies, hold space for one another, honour what and who we have loved, and gently create space for release.

Grief can take many forms. It may come through the death of someone we love, the ending of a relationship, changes in family or identity, life transitions, unmet dreams, or the wider losses we carry for our communities and our world.

All grief is welcome here.

There is no expectation to share more than feels right. You are invited to participate in a way that honours your own boundaries and tender heart.

Saturday, 30th August 2025
4:00 PM – 5:40 PM
The Hot Box, Cork

Exchange: €30 per person
To book: 085 141 3054
Or find 🔗 in bio

Facilitated by Stefanie Blech
Death and Grief Doula · Family Constellation Facilitator · Holistic Therapist · Yoga Teacher

You’re warmly invited to our Listening & Sharing Circle. ✨In a world where we often rush from one thing to the next, tak...
20/08/2026

You’re warmly invited to our Listening & Sharing Circle. ✨

In a world where we often rush from one thing to the next, taking time to truly listen and be heard is a powerful gift.

Our Listening & Sharing Circle is an opportunity to engage in the interpersonal art and skill of sharing from the heart and active listening. Together, we create a respectful, non-judgemental space where everyone has the opportunity to speak, be heard, and deeply listen to others.

This isn’t about giving advice or solving problems—it’s about being present, building connection, and experiencing the healing power of genuine human presence.

Whether you’re looking for connection, reflection, or simply a space to slow down, you are warmly welcome.

🗓 Tuesday, 25th August
🕕 6:15–7:15pm
📍 Croí Centre, Youghal
💶 Contribution: €10

To reserve your place or learn more, contact Stefanie on 085 141 3054.

Come as you are. Share from the heart. Listen with presence. Leave feeling more connected. 💛

CommunityWellbeing MentalWellbeing MindfulCommunication CroíCentre Youghal

✨ SAUNA & SOUNDBATH | ARDMORE ✨Take some time for yourself and join us for a morning of deep relaxation and renewal at S...
17/08/2026

✨ SAUNA & SOUNDBATH | ARDMORE ✨

Take some time for yourself and join us for a morning of deep relaxation and renewal at Soul Sea Sauna, Ardmore.

A two-hour journey combining sauna and cool plunge, followed by an immersive soundbath — creating space to slow down, reconnect and simply be.

We’ll finish by settling into a deeply relaxing soundbath, allowing the vibrations and sounds to guide you into rest and stillness.

A meditative experience where the soothing vibrations of singing bowls, drum and other therapeutic instruments wash over you. Simply lie back, get comfortable and allow the layers of sound to invite the body and mind into a state of deep rest, stillness and relaxation.

A beautiful opportunity to step away from the busyness, reconnect with yourself and leave feeling grounded, refreshed and restored. 💜

Sunday 6th September
10:30am – 12:30pm
Soul Sea Sauna, Ardmore
€30 per person
Facilitated by Stefanie

✨ All are welcome. No previous experience needed.

To book: 0851413054

https://calendly.com/stblech/saunasoundbath

16/08/2026

A Gentle Space for Grief

Grief lives not only in our hearts and minds, but also in our bodies. Our grief circle offers a warm and supportive space to honour loss through connection, gentle movement, sharing, and ceremony.

Together, we create space for what needs to be felt, remembered, expressed, or simply held. There is no pressure to speak or participate in any particular way — you are welcome just as you are.

Through movement, reflection, and meaningful ceremony, we honour our grief while finding moments of connection, tenderness, and support.

A space to feel, to remember, to move, and to be held in community.

✨ Tuning Forks & Reiki ✨Thursday 20th August | 7:30–9:00pm📍 Croí Centre, Youghal💛 Exchange: €20Take a gentle pause from ...
15/08/2026

✨ Tuning Forks & Reiki ✨
Thursday 20th August | 7:30–9:00pm
📍 Croí Centre, Youghal
💛 Exchange: €20

Take a gentle pause from the busyness of life and gift yourself an evening of deep rest, healing and renewal.

This calming session combines the therapeutic vibrations of weighted and unweighted tuning forks with the gentle healing energy of Reiki to help release stress, soothe the nervous system and restore balance to body, mind and spirit.

Weighted tuning forks work deeply through the body, helping to ease tension, calm the nervous system and promote physical relaxation.
Unweighted tuning forks create subtle sound frequencies that support energetic balance, mental clarity and emotional wellbeing.

Together with Reiki, these powerful yet gentle therapies create a deeply restorative experience, helping you to:
🌿 Release tension and energetic blockages
🎵 Experience the healing vibrations of weighted and unweighted tuning forks
✨ Receive Reiki energy for deep relaxation and restoration
💛 Feel more grounded, balanced and connected
🌸 Leave feeling lighter, calmer and deeply nourished

No previous experience is needed—simply come as you are.

Facilitated by Stefanie Blech
Soundtherapy Practitioner & Reiki Master

📞 To book: 085 141 3054
🔗 Or use the link in bio.

Drumming Circle & Journey ✨Join us for an evening of rhythm, connection, and deep relaxation.We’ll begin with a guided g...
14/08/2026

Drumming Circle & Journey ✨

Join us for an evening of rhythm, connection, and deep relaxation.

We’ll begin with a guided group drumming experience, using shamanic drums to create a shared rhythm that supports presence, grounding, and inner awareness. The journey then gently flows into a soothing drum sound bath, allowing you to fully rest and receive.

✨ Optional: Mantra Singing (8–9pm)
After the drumming journey, you’re warmly invited to stay for an hour of singing simple mantras and medicine songs together in a relaxed and heart-opening circle.
By donation from €10.

🗓 Weekly Wednesdays
🕕 Drumming Circle & Sound Bath: 6:00–7:30pm
🎶 Optional Mantra Singing: 7.45-8.45pm
📍 Private location in Old Parish
💶 Drumming Circle: €20
🎵 Mantra Singing: Donation from €10

No previous drumming or musical experience is needed. All drums are provided—just bring yourself and an open heart.

To book: 0851413054

💚 We look forward to sharing this special evening with you.

Address

Clashmore
Waterford

Telephone

+353851413054

Website

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