Grainnedelaney.ie

15/09/2025

I am holding a 4 week evening course in Dunhill multi education Dunhill Multi-Education Centre Wednesdays 7pm to 8,30pm October 1st to 22nd. It will be experiential, informative and enjoyable, offering simple body based techniques to build resilience and feel good. For more information or to book a place, contact Grainne on 0871314008 or pm me. 75 euro for the 4 weeks or 20 euro drop in

10/03/2025

https://www.instagram.com/stories/saradevoy/3585296554874284965?utm_source=ig_story_item_share&igsh=MTd5ODZkMmF3Ym5yYw==

1,443 Followers, 2,956 Following, 260 Posts

01/03/2025

https://youtu.be/D_jNYJwZgLg?feature=shared

A brief chat Sara Devoy and I had about our upcoming pre and peri natal retreat in April nourishing the roots of our being

https://saradevoycraniosacral.com/https://www.glendaloughsanctuary.ie/event-details/nourishing-the-roots-of-our-being-retreat-april-4-6th

20/02/2025

Sarah Devoy and I are holding a residential retreat in Glendalough Sanctaury, Nourishing the roots of our being, on Friday evening April 4th to Sunday afternoon April 6th.
Below is the link for anyone interested.

This Nourishing the Roots of Our Being programme invites us to go back to go forward. Through embodied approaches and gentle meditations stemming from the field of Craniosacral therapy and Pre and Perinatal Psychology, we invite you to nurture your zest and spark that led to the formation of you.

23/01/2025

05/12/2024

https://www.facebook.com/share/p/18mK31hQYi/

Ernest Hemingway once said: In our darkest moments, we don’t need solutions or advice. What we yearn for is simply human connection—a quiet presence, a gentle touch. These small gestures are the anchors that hold us steady when life feels like too much.

Please don’t try to fix me. Don’t take on my pain or push away my shadows. Just sit beside me as I work through my own inner storms. Be the steady hand I can reach for as I find my way.

My pain is mine to carry, my battles mine to face. But your presence reminds me I’m not alone in this vast, sometimes frightening world. It’s a quiet reminder that I am worthy of love, even when I feel broken.

So, in those dark hours when I lose my way, will you just be here? Not as a rescuer, but as a companion. Hold my hand until the dawn arrives, helping me remember my strength.

Your silent support is the most precious gift you can give. It’s a love that helps me remember who I am, even when I forget.
💙💙

07/10/2024

126 Followers, 30 Following, 13 Posts

25/09/2024