18/09/2026
Have you ever wondered what Reflexology is all about or maybe you’ve never heard about it?
Firstly, let’s be honest some people love having their feet touched, and some people absolutely hate it, not a chance they’re sticking their foot up for someone to look at let alone touch! And that’s fine, (I’ll do a reel soon & share why I was once that person & how it all changed 🤭)
Reflexology is a beautiful treatment based on the idea that certain areas of the feet correspond with different parts of the body. So, during a treatment pressure is applied to specific points on the feet using different techniques.
It’s not a foot massage, it’s working with feet in a very specific way to treat the body as a whole, looking at the whole body from the feet, it’s absolutely amazing, and people come for all sorts of reasons stress, tension, poor sleep, feeling run down, or for overall wellbeing.
One of the biggest things people notice and I have noticed is just how relaxed they feel during and after a treatment. Some fall asleep, some are in and out in dream state of deep relaxation, some chat letting go of what they’ve been holding onto. Everyone responds differently.
You might be thinking jog on Sue, “There’s no way I could let someone touch my feet.” 🦶
But you might be surprised.
You don’t need to come loving the idea of me touching your feet, just feel comfortable enough to give yourself the opportunity to experience it, it could be that one thing you’ve been missing.
And if you’ve never tried reflexology, there’s no better way to know than giving it a go.
If you’d like to know more drop me a message 💚
