12/07/2026
So, as a herbalist, who has many friends that are herbalists, I have found that we have our tendancy to have favorite herbs that we swear by.
One of mine would absolutely be Centella.
Centella is pretty versatile herb and comes in capsules or liquid form or tea. Hands down my favorite use (especially this time of year in summer heat) would definitely be a refreshing tea blend-! 🤗. I always have a jar of it available in the fridge to take with me on any summer adventure for refreshment and a pick me up. 😇💪🌟
A lot of you have heard about or tried using ashwaganda. For seasons of stress or overload. To strengthen your body and ability to adapt and handle different seasons of life.
And if I describe ashwaganda as a herb that picks up a tried body, Centella I would say picks up a tired brain. 🧠
For those who are slightly (or more than slightly) overworked and overwhelmed, and notices it takes down their mental capacity and capability - Centella could be the herb for you!
🌱🌱🌱😊🌱🌱🌱
Centella is known to improve memory and focus. And has the ability to protect the neurons in our brain (very important these days!). It is also know to relieve anxiety and stress and improve mood. 😃
Centella is also really good for wound healing and skin issues. And a great circulatory herb for heavy tired or swollen legs. 🦵
My favorite recipe :
1 tablespoon green tea leaves
1 tsp dried nettle leaves
1 tsp dried Centella leaves
3 cups of hot water
Let cool 10 min drain and enjoy!
For more health tips join our WhatsApp group -:)
WhatsApp Group Invite
