Boxing Therapy

Boxing Therapy Boxing Therapy is the combination of non- competitive boxing training with Empirically Based Therapy practices.

It is a new breed of therapy that engages the body and mind
to harness resilience and inner strengths.

05/06/2026

More than a group. A community of support, growth, and healing. 💙

Group therapy offers something powerful: the opportunity to connect with others who understand that life's challenges don't have to be faced alone.

In a safe and supportive environment, participants can share experiences, learn new skills, build meaningful connections, and discover strength in community.

Healing doesn't happen in isolation. Sometimes, one of the most important steps forward is realizing that others are walking alongside you.

✨ Together, we grow.
✨ Together, we heal.
✨ Together, we become stronger.

Trauma lives not only in our memories but also in our bodies.When we encounter triggers that remind us of past traumatic...
04/06/2026

Trauma lives not only in our memories but also in our bodies.

When we encounter triggers that remind us of past traumatic experiences, our nervous system can react as though the danger is happening right now. This automatic response—fight, flight, or freeze—is our body's way of trying to protect us.

Understanding trauma means recognizing that healing isn't just about changing thoughts; it's also about helping the body feel safe again.

Through trauma-informed approaches, movement, mindfulness, and therapeutic support, it is possible to reconnect with your body, regulate your nervous system, and move toward healing.

💙 Healing begins when we learn to listen to what our bodies have been trying to tell us.

Therapy

02/06/2026

What most people don't see.

They see the sessions, the breakthroughs, and the growth.

What they don't see is the work that happens before the doors open.

Every punching bag moved, every corner prepared, and every detail checked is part of creating a space where healing can happen.

At Boxing Therapy, we're committed to providing an environment that is safe, structured, and ready to support each client's journey.

🥊 Preparing the space. Supporting the process. Facilitating change.

02/06/2026

Looking for a summer experience that's active, empowering, and fun?

Our Kids & Teens Fight Camp combines boxing and fitness activities, creative crafts, team challenges, and confidence-building experiences in a supportive environment.

Led by a qualified Social Worker and Fitness Instructor, campers will have the opportunity to:

⭐ Build confidence and self-esteem
⭐ Learn discipline and resilience
⭐ Stay active and healthy
⭐ Make new friends
⭐ Express their creativity
⭐ Have an unforgettable summer

Whether your child is full of energy, looking to build confidence, or simply wants a fun and engaging school holiday experience, this camp offers something for everyone.

Spaces are limited!

📩 Message us today for more information or to secure your child's place.

01/06/2026

When most people hear "boxing," they think of competition, aggression, or fitness.

But Boxing Therapy is something entirely different.

Boxing Therapy is a trauma-informed therapeutic approach that uses movement, mindfulness, emotional regulation skills, and therapeutic relationships to help individuals process emotions, build resilience, and reconnect with their bodies.

It's not about learning to fight.

It's about learning to feel.

By combining movement with evidence-based therapeutic principles, Boxing Therapy can help individuals develop confidence, improve emotional regulation, reduce stress, and create healthier coping strategies in a safe and supportive environment.

Have you heard of Boxing Therapy before? We'd love to hear your thoughts or answer any questions in the comments below. 👇

31/05/2026

You thought anxiety was all in your head…
until your body got a vote.
And that’s why sometimes the body needs a chance to finish the conversation for us.

28/05/2026

An honest reflection from a therapist: Feeling so honored to bear witness to amazing people’s journeys everyday. It is a constant reminder of our shared honest, raw humanity.
I’m deeply grateful for this everyday.

26/05/2026

The magic behind Boxing Therapy isn’t “mind over matter.”
It’s learning how to work with the nervous system through movement, breath, connection, and the body so we can feel safe enough to fully be ourselves.

🥊 Fight camp 🥊A powerful week of boxing, sports, creative arts and empowerment for kids and teens! Each day will focus o...
18/05/2026

🥊 Fight camp 🥊
A powerful week of boxing, sports, creative arts and empowerment for kids and teens!

Each day will focus on a different martial arts value through movement, creativity, confidence-building, and connection. Co-led by a social worker and personal trainer to blend social-emotional growth with sports skills.

More info here 👉 https://www.boxingtherapy.org/fight-camp-2026

🥊 Fight camp 🥊  A powerful week of boxing, sports, creative arts and empowerment for kids and teens! Each day will focus...
17/05/2026

🥊 Fight camp 🥊
A powerful week of boxing, sports, creative arts and empowerment for kids and teens!

Each day will focus on a different martial arts value through movement, creativity, confidence-building, and connection. Co-led by a social worker and personal trainer to blend social-emotional growth with sports skills.

👉 More info here: https://forms.gle/NNX2SibbEEpySCwS7

Address

7 Migdal Oz Street
Modi`in
71700

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