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Why to go for Recycled proteins when you can have it in its original form.Go for SPROUTS from Whole grains and seeds.Aft...
21/07/2020

Why to go for Recycled proteins when you can have it in its original form.
Go for SPROUTS from Whole grains and seeds.
After Soaking over night, Seeds and whole grains activate certain enzymes.
These Enzymes helps these seedling and grains to germinate and then they develop to a whole plants if proper conditions are given to them...LIFE ENERGY IS INSIDE THEM,

SO WHY TO GO FOR A DEAD FOOD FROM FLESH OF SOMEONE WHO DIED A WAY BACK.

We HUMANS ARE ONE OF THE MOST INTELLIGENT INVENTION OF THIS UNIVERSE....don't you think so..A banana converts itself to ...
19/07/2020

We HUMANS ARE ONE OF THE MOST INTELLIGENT INVENTION OF THIS UNIVERSE....don't you think so..
A banana converts itself to human cells if a human eats...and if eaten by animal it convert itself to an animal cells....
An artificial intelligence ( AI, Robots ) Can't do so...
Know your Power..
Work Intellectually on yourself...You are a POWER.

Know yourself then heal yourself....You can heal yourself better than anyone else....
25/06/2020

Know yourself then heal yourself....
You can heal yourself better than anyone else....

Have some info about Ginger...
07/06/2020

Have some info about Ginger...

Face mask,how they protect you from corona virus .....
20/04/2020

Face mask,how they protect you from corona virus .....

You probably know that COVID-19, the illness caused by the new coronavirus SARS-CoV-2, is a pandemic.So let’s have a kno...
11/04/2020

You probably know that COVID-19, the illness caused by the new coronavirus SARS-CoV-2, is a pandemic.
So let’s have a knowledge of how WHO decides these situations…• A pandemic is a disease outbreak that spreads across countries or continents. It affects more people and takes more lives than an epidemic.
• An epidemic is when an infectious disease spreads quickly to more people than experts would expect. It usually affects a larger area than an outbreak.
• An outbreak is when an illness happens in unexpected high numbers. It may stay in one area or extend more widely. An outbreak can last days or years

The WHO’s pandemic alert system ranges from Phase 1 (a low risk) to Phase 6 (a full pandemic):
• Phase 1: A virus in animals has caused no known infections in humans.
• Phase 2: An animal virus has caused infection in humans.
• Phase 3: There are scattered cases or small clusters of disease in humans. If the illness is spreading from human to human, it’s not broad enough to cause community-level outbreaks.
• Phase 4: The disease is spreading from person to person with confirmed outbreaks at the community level.
• Phase 5: The disease is spreading between humans in more than one country of one of the WHO regions.
• Phase 6: At least one more country, in a different region from Phase 5, has community-level outbreaks.

Prevention: Slowing the Spread of Pandemic Disease

In the meantime, you can take other steps to stay healthy:

• Wash your hands often with soap and water. If that’s not an option, use an alcohol-based hand cleaner or gel sanitizer. Rub it on your hands until they’re dry.
• Don't touch your mouth, nose, and eyes unless you've just washed your hands.
• When you cough or sneeze, cover your mouth and nose with a tissue. Then throw the tissue in the trash. Wash your hands afterward.
• Avoid crowded places. Stay home if you can.
• Clean and disinfect household surfaces every day.

Pandemic Preparation

A pandemic causes economic and social problems because so many people are ill or can’t work.

Here are a few things you can do to help your family and your community before and during a pandemic:

• Make an emergency contact list.
• Find local aid organizations in case you need information, support, or health services.
• Find out whether you can work from home.
• Plan home learning activities in case school is closed.
• Store extra water, food, medicine, and supplies.
• Stay as healthy as you can by getting rest, managing stress, eating right, and exercising.
• Help seniors and neighbors by sharing information and resources.
Many diseases are so common that we barely think about them.
You might hear experts use one of these terms to describe them:
• Sporadic means cases are rare and happen unevenly.
• Endemic means a disease is constant and happens about as often as expected.
• Hyperendemic means an illness is constant but people are getting sick at a higher rate.

01/04/2020

COVID 19
Amid all the gloom spread across the world due to the outbreak of novel coronavirus (COVID-19) everyone is focusing on preventive measures, at least until an effective cure is found.
We all know that strong immunity is necessary to fight any kind of foreign body or disease. Coronavirus primarily affects the lungs and the respiratory system.
SO HERE WE ARE WITH SOME TIPS TO IMPROVE YOUR IMMUNITY..

GENERAL MEASURES:

1. Drink warm water throughout the day.
2. Daily practice of Yogasana, Pranayama and meditation for at least 30 minutes IN YOUR HOME.
3. Spices like Haldi (Turmeric), Jeera (Cumin), Dhaniya (Coriander) and Lahsun (Garlic) are recommended in cooking.

AYURVEDIC IMMUNITY PROMOTING MEASURES:

1. Take Chyavanprash 10gm (1tsf) in the morning. Diabetics should take sugar free Chyavanprash.
2. Drink herbal tea / decoction (Kadha) made from Tulsi (Basil), Dalchini (Cinnamon), Kalimirch (Black pepper), Shunthi (Dry Ginger) and Munakka (Raisin) - once or twice a day. Add jaggery (natural sugar) and / or fresh lemon juice to your taste, if needed.
3. Golden Milk- Half tea spoon Haldi (turmeric) powder in 150 ml hot milk - once or twice a day.

SIMPLE AYURVEDIC PROCEDURES:

1. Nasal application
Apply sesame oil / coconut oil or Ghee in both the nostrils (PratimarshNasya) in morning and evening.
2. Oil pulling therapy
Take 1 table spoon sesame or coconut oil in mouth. Do not drink, Swish in the mouth for 2 to 3 minutes and spit it off followed by warm water rinse. This can be done once or twice a day.

DURING DRY COUGH/SORE THROAT:

1. Steam inhalation with fresh Pudina (Mint) leaves or Ajwain (Caraway seeds) can be practiced once in a day.
2. Lavang (Clove) powder mixed with natural sugar / honey can be taken 2-3 times a day in case of cough or throat irritation.
3. These measures generally treat normal dry cough and sore throat. However, it is best to consult doctors if these symptoms persist.

In Ayurveda, good digestion or strong digestive fire plays a very important role in fighting diseases. Eat a piece of fresh ginger or drink ginger tea.

According to the World Health Organization (WHO), the most effective way to protect yourself against coronavirus is by frequently CLEANING YOUR HAND WITH ALCOHOL BASED SANITIZER OR WASHING THEM FREQUENTLY WITH SOAP & WATER

People should EAT ONLY WELL COOKED FOOD (HEAT KILLS MOST OF BACTERIA & VIRUSES), AVOID SPITTING IN PUBLIC, AVOID CLOSE CONTACT , the WHO said, adding that it is important for people to seek medical care at the earliest if they become sick.

WE WISH YOU A GOOD HEALTH.
STAY SAFE & HEALTHY AT YOUR HOME.

  TRUE WARRIORS FIGHTING BATTLE FOR US....WE OWE A HUGE THANKS TO THE HEROES ON THE FRONT LINE OF COVID19 PANDEMIC. Peop...
20/03/2020


TRUE WARRIORS FIGHTING BATTLE FOR US....
WE OWE A HUGE THANKS TO THE HEROES ON THE FRONT LINE OF COVID19 PANDEMIC.

People who clean our houses, serve food, deliver goods, keep retail stores open can easily be affected by the virus, because there is no way they can avoid human contact or afford self-quarantine.
While the threat of the coronavirus outbreak has pushed the world into a frenzy, most of us have the privilege of self-quarantine and self-isolation. However, seldom do we think about those people who do not have an option to work from home and are bound to serve us, despite the threat to their survival.

Various professions do not give workers the facility to work in isolation. They, however, have to work despite the threat, to be able to earn money at the end of the day.

1. Medical Personnel
Doctors, nurses and other medical personnel are the most exposed to the virus. The risk to healthcare workers is a great vulnerability of our healthcare system. Risking their lives to save the affected, doctors, nurses, and other medical personnel are on the front line of the war against COVID-19.

Chinese physician, Li Wenliang, who first issued the coronavirus warning, later died from the infection.

Among others, the doctor who treated the 76-year-old patient who died in Karnataka's Kalaburgi, has now tested positive.

Doctors are now planning to stay in "dirty doc" living quarters to avoid infecting their children when they go home.

As many emergency physicians work as contractors and not hospital staff, they may not be paid if they are quarantined. In fact, nurses too have to face similar challenges, and with less pay and support from the medical system.

2. First Responders
Imagine the panic that gets created when a fire breaks. In those times, no matter how threatening the situation is, firefighters come to our rescue. 'Work from home' cannot be an option for them.

Similarly, emergency medical technicians, ambulance drivers, and police officers are most likely to be on the front lines of an outbreak.

Neither does an ambulance driver have an option to stay back at home, nor can a police officer refuse to be on duty.

On every occasion, first responders are there to serve us. They have to work directly with the public, and have to interact with a number of people.

3. Service Workers
Ordering food and other goods is just a click away for us. However, we hardly pay attention to the delivery personnel who work under the harshest of conditions to serve us.

People who make and serve food, deliver goods, and keep retail stores open can easily be affected by the virus, because there is no way they can avoid human contact or afford self-quarantine.

Barbers, fast food workers, physical therapists, athletic trainers, manicurists, retail salespersons, concierges, restaurant servers and cashiers have to work in close physical proximity to the people they serve, as well as their colleagues. Naturally, they are dangerously exposed to those infected with the virus.

4. Airline Personnel
Aeroplanes are tightly packed with people and are completely closed spaces. Although the airline industry is preparing for a slowdown due to the possibility of a more widespread, dangerous outbreak of COVID-19, flight attendants and pilots have no option to avoid crowds right now.

Occupations such as these require the workers to be in continuous touch with people, significantly increasing the risk of exposure.

So the next time a delivery personnel hands over food to you, or when a flight attendant comes to collect your plate, the least you can do is greet them with a smile, because they are the true warriors fighting the battle for us.

THE SCIENCE BEHIND SURYA NAMASKAR  & A GUIDE☀️☀️🌞🙏🙏It has been said (by the old Rishis of India) that the distinctive pa...
04/03/2020

THE SCIENCE BEHIND SURYA NAMASKAR & A GUIDE☀️☀️🌞🙏🙏

It has been said (by the old Rishis of India) that the distinctive parts of the body are administered by various Devas
(divine motivations or awesome light). The sun powered plexus (situated behind the navel, which is the essential
issue of the human body) is said to be associated with the Sun. This is the primary motivation behind why the old
Rishis suggested the act of Surya Namaskar, on the grounds that the consistent routine of this method improves
the sun based plexus, which expands one's inventiveness and instinctive capacities
Stances go about as a decent connection between warm-ups and asanas and should be possible at whatever time
on a void stomach. In any case, morning is thought to be the best time for Surya Namaskar as it rejuvenates the
body and revives the brain, making us prepared to go up against all assignments of the day. In the event that
done toward the evening, it empowers the body immediately and if done at sunset, it helps you loosen up. At the
point when done at a quick pace, Surya Namaskar is a phenomenal cardiovascular workout and a decent
approach to get in shape

🙂APPLE CIDER VINEGAR🍎🍎🍎👩‍🎤THE MOST SEARCHED REMEDY FOR WEIGHT LOSS.Here presenting various uses of Apple Cider Vinegar.B...
03/03/2020

🙂APPLE CIDER VINEGAR🍎🍎🍎👩‍🎤
THE MOST SEARCHED REMEDY FOR WEIGHT LOSS.
Here presenting various uses of Apple Cider Vinegar.
But before that HOW ITS MADE ?????.....
👩‍🔬👩‍🍳PROCEDURE:
Cutting the apples into small cubes increases their surface area, aiding the fermentation. The apple pieces are submerged in a water and sugar (or honey) mixture to supply sugars for fermentation. Once the pieces are submerged, a breathable covering is placed for approximately 2 weeks, then strained, and stored another 4 weeks until vinegar is achieved.

🧐DOWNSIDE:
For many natural remedies, there seems to be little risk, so a common approach is “why not try it?” However, for diets with high vinegar content, a few warnings are in order:

Vinegar should be diluted. Its high acidity can damage tooth enamel when sipped “straight” — consuming it as a component of vinaigrette salad dressing is a better way.
It can cause low potassium levels. That’s particularly important for people taking medications that can lower potassium (such as common diuretics taken to treat high blood pressure).
Vinegar can alter insulin levels. People with diabetes should be particularly cautious about a high vinegar diet.

CholesterolA big disaster Nowadays.Cholesterol is actually essential for our body to function normally,like it is relate...
29/02/2020

Cholesterol
A big disaster Nowadays.
Cholesterol is actually essential for our body to function normally,like it is related to various HORMONE, OUR BODY CELLS etc.
But Problem arises when there is excess of BAD cholesterol (LDL, VLDL,TGs, ...) and LOW GOOD cholesterol (HDL).
This BAD cholesterol is so light in weight that flows in our blood Arteries, Deposits there & produces an obstruction to blood supply to organs which ultimately results to ORGAN FAILURE.
YOU CAN TRY THESE HERBS ALONG WITH YOUR MEDICATION TO GET RELIEVE FROM BAD HIGH CHOLESTEROL....
If any query you can drop your messages to comment box or messenger.

STAY HEALTHY STAY SAFE, LIVE LIFE FULLY WITH JOY

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