22/02/2025
In Ayurveda, Pitta is one of the three doshas (body energies) that governs various functions in the body. It is primarily responsible for digestion, metabolism, transformation, and heat. Pitta's main qualities are hot, sharp, oily, and intense. It governs all the physiological processes related to heat and energy, including digestion, absorption, assimilation, and the production of energy in the form of body temperature and metabolism.