Dietitian Harmandeep kaur Randhawa

Dietitian Harmandeep kaur Randhawa nutrition diet
expert health & wellness
online diet 🥗 counselling.....

15/08/2025

Red capsicum has lots of vitamin C, A, and antioxidants. Tofu gives protein, calcium, and iron. Together, they are great for strong bones, muscles, and a healthy immune system. A tasty, healthy mix for energy and body strength.

15/08/2025

Capsicum, also called bell pepper, comes in green, red, yellow, and orange. Red has most vitamins. All are rich in vitamin C, A, fiber, and antioxidants. Very healthy vegetable!

08/07/2021
05/02/2019
26/11/2018

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