Malik Physio Hub

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Malik Physio Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Malik Physio Hub, Medical and health, VERINAG, .

Why Cases Increase in Kashmir During Winters • Cold Weather: The colder temperatures in Kashmir can lead to a higher inc...
21/12/2024

Why Cases Increase in Kashmir During Winters
• Cold Weather: The colder temperatures in Kashmir can lead to a higher incidence of viral infections and vasospasm (narrowing of blood vessels), both of which can trigger Bell’s palsy.
• Weakened Immune System: The immune system may be more susceptible to viral reactivations during the winter months.

Best Physiotherapy Treatments
1. Facial Exercises: Regular exercises to stimulate the facial muscles and improve their strength and coordination.
2. Massage Therapy: Gentle massage to improve blood circulation and muscle tone in the affected area.
3. Electrostimulation: Use of electrical stimulation to activate the facial muscles.
4. Heat Therapy: Application of warm packs to relax the muscles and improve blood flow.
5. Mirror Therapy: Using a mirror to help the patient practice facial movements and improve muscle control.

Cupping 🔥
20/11/2024

Cupping 🔥

03/11/2024

Available soon

03/11/2024

At Malik Physio Hub, we are dedicated to providing top-notch physiotherapy services to help you achieve optimal health and wellness. We offers a range of effective treatments, including cupping therapy, and we are excited to announce that we will soon be introducing advanced modalities such as TENS, muscle stimulation, IFT, and therapeutic ultrasound.

Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Stay tuned for updates and feel free to reach out to us for more information or to schedule an appointment.

Malik Physio Hub – Your Partner in Health and Wellness

“Low back pain got you down? 🌟 Physiotherapy can be your path to relief and recovery! Our personalized approach starts w...
29/10/2024

“Low back pain got you down? 🌟

Physiotherapy can be your path to relief and recovery! Our personalized approach starts with a thorough assessment to pinpoint the cause of your pain. From there, we use manual therapy to improve spine mobility and reduce discomfort.
With tailored exercises, we help you strengthen your core, enhance flexibility, and adopt better posture habits.
Pain relief modalities like heat/cold therapy and ultrasound provide additional support. Don’t let low back pain hold you back—embrace the benefits of physiotherapy and get back to living your life to the fullest!

At Malik Physio Hub , we offer professional cupping therapy, including both dry and wet cupping (Hijama) from 4 November...
25/10/2024

At Malik Physio Hub , we offer professional cupping therapy, including both dry and wet cupping (Hijama) from 4 November. Our approach is holistic, aiming to address your specific health concerns while ensuring the treatment is safe, hygienic, and effective.

Whether you are seeking relief from pain, stress, or looking to enhance your overall health, cupping therapy can provide a natural and effective solution.

Feel free to book a consultation to discuss how cupping therapy can benefit you, and experience the healing power of this ancient practice.

23/10/2024

A bunion is a bony bump that forms on the joint at the base of your big toe. It occurs when some of the bones in the front part of your foot move out of place.

This causes the tip of your big toe to get pulled toward the smaller toes and forces the joint at the base of your big toe to stick out. Bunions can cause discomfort and pain, especially when wearing tight shoes or standing for long periods.
Proper footwear and physiotherapy can help manage symptoms and improve foot function.

23/10/2024

Understanding Frozen Shoulder:
A condition causing pain and stiffness in the shoulder joint, limiting its movement.
Early diagnosis and proper physiotherapy can help restore mobility and reduce discomfort.

Conditions treeated: 1. Stroke Rehabilitation 2. Multiple Sclerosis 3. Parkinson’s Disease 4. Spinal Cord Injur...
22/10/2024

Conditions treeated:
1. Stroke Rehabilitation
2. Multiple Sclerosis
3. Parkinson’s Disease
4. Spinal Cord Injury
5. Traumatic Brain Injury
6. Cerebral Palsy
7. Amyotrophic Lateral Sclerosis (ALS)
8. Peripheral Neuropathy
9. Guillain-Barré Syndrome
10. Bell’s Palsy
11. Ataxia
12. Balance Disorders
13. Muscular Dystrophy
14. Myasthenia Gravis
15. Post-Polio Syndrome

Address

VERINAG

192212

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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