Thesafegreycircle

01/12/2021

Do join us for this fabulous international
Conference. We come together to talk about building resilience and to promote healing through various modalities. Honoured to be facilitating a session!

19/11/2021

We all feel shame at some point in life. And sometimes, this 'shame' revisits us quite often. How can we deal with this?

Repost from on Insta
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We created a free tool for practitioners to share with clients that breaks down the 5 key steps for transforming shame with self-compassion. Check it out.

14/11/2021

It is Children’s Day today!

Here is an invitation from us at The Safe Grey Circle to try and be more aware of our actions and emotions, as adults. Our children are noticing us, more than they are listening to us.

Let us let them know that it is ok to be sad, angry, upset and more. Apologise, if you have to. Apologise if you have reacted in anger. Let them know it is only human to do so. To feel emotions. It is ok to cry. It is probably the best gift we can give our children.

“"Childhood trauma can lead to an adulthood spent in survival mode, afraid to plant roots, to plan for your future, to trust, to let joy in. It is a blessing to shift from surviving to thriving. It is not simple but there is more than survival." ~Thema Bryant-Davis”

13/11/2021

It is important to let children know that it is ok to be sad or have any emotion, and help them express it. Here are 5 tips from ThinkPsych.

Reach out to me, if you would like to talk about this!

🖐️Follow ThinkPsych for more tips to help children manage big emotions⁠
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😿 It can be really hard to cope with your child being sad. Our parental instincts tell us to go in and "fix" their feelings. But before we try to help them stop feeling sad, it's important that we acknowledge their feelings and validate them! There are few things worse than receiving the implicit message that something is wrong with us for feeling sad.⁠
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➡️Visit our blog for more tips: https://thinkpsych.com/blog/grief-and-loss-activities-for-children/

06/11/2021

Here, we wake up from a deep social media slumber...

11/01/2018

Train the Trainers(TTT) session at Banjara Academy. It was a fun filled session where the participants had a hands on experience on the term "Team Building". Dreamcathers had an excellent opportunity to train a bunch of dynamic and vivacious group of people. Rashmi Balakrishnan Bonnie Balakrishnan Hema Nair Gayathri Sajeev

17/12/2017

An eye opener to the parents who still run behind the competitive exams. Are the really securing a bright future for their kids this way???

12/12/2017

Dreamcatchers "In conversations with the Teens"

Yet another session of learning and unlearning along with the wonderful teens of Purva Venezia. An interactive, fun filled conversations with this energetic group was truly enthralling. Looking forward for more of such events.

Thank you Arshab for providing such an opportunity.