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01/01/2023

Happy New Year 2023

My takeaways from the year 2022

Self love
Do not procrastinate
Do not try to be perfect
Accept others as they are
Expect from yourself
Smile no matter what's the situation
Self belief and many more

Thank Goa for all the blessings, magic and miracles 🙏
#2023

21/10/2021

Family time funtime

Vaction with family is always precious as we get to spend quality time with them, unwind the stress and get rejuvenated for a fresh start.

Enjoyed this trip thoroughly as we went out after almost 2 years

I thank God for all the best things and look forward to many such vacations in the years to come

I pray God that the world is normal very soon🙏🙏

06/09/2021

My Immunity partner

Nutrilite Chyawanprash comes with organic ingredients which is the best option to boost my immunity especially this rainy season

Benefits
Immunity builder
Helps in metabolism
Natural herbal formulation to increase stamina and vitality
Helps in digestion and many more

Health is in our hands and we can protect it by right nutrition

26/08/2021

Standing Abs workout with re.discoveru coached by Sheethal

It was an amazing workout. I loved my sweat

Some things need discipline. I have started noticing change in my self in terms of my energy levels and noticable change of weight reduction rather I would say fat reduction as this community helped not only with my physical fitness but also with my nutrition intake which plays a major role in fat loss

16/08/2021

Love my Skin

My personalized serum is part of my skin nutrition which is helping me with my fine lines wrinkles and crow's feet.

Just after one week, I am able to see visible changes

It is completely organic. Base serum comes with botanical extracts such ad pomegranate, green tea, acerola cherry, black currant etc

My skin deserves the best of the best and don't compromise for cheap products

28/07/2021

Fun workout with rediscoveru

It was an amazing workout with bottles

Fitness is fun when we have a community to pep up and variety of workouts with awesome coaches

I'm enjoying these workouts. DM me to join FB Live everyday

18/07/2021

Sunday Funday - Walk on a chill and cool breeze morning

Benefits
1. Spend quality time your loved one
2. Include family in your fitness
3. Motivate each other to be better
4. Set right example for your kids to follow because they do what you do and not what you say

16/07/2021

Mobility workout with rediscoveru

10/07/2021

Fun with fitness

Zuma with rediscoveru

Community workouts are always more fun and interesting because of variety of fun-filled workouts like zumba, yoga etc which breaks the monotony

I enjoy these workouts. Thanks to re.discoveru

07/07/2021

Animal flow workouts

Fitness can be interesting and fun too

Thanks to Sheethal for amazing workouts which motivaties us to do

Goal is to become fitter and fitter day by day

It has improved my flexibility and strengthening and conditioning of my core muscles and increeased stamina of course with diet and right nutrition

21/06/2021

Happy International Yoga Day!!

Yoga is the way of life

Performed 12 Suryanamaskara with RediscoverU

Thanks Kruti for coaching each posture so well

Suryanamaska or Sun Salutation is the total bksy workout if performed with each posture with a hold of at least 30 seconds

Benefits
Improves posture
Metabolism
Better sleep
Regular menstruation for women
Digestion
Flexibility and strengthening andlmany more

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