Reach Health Care

17/05/2020

Reducing the glycemic index of food is very easy with the help of Profiber.

Here's what you can do to reduce the glycemic index of different foods:

1. Idli/Dosa - Add 8-10% of finely powdered Profiber to Idli/Dosa batter. Add it once the batter is ready & not while preparing the batter.

2.Chapati/Roti- Finely grind Profiber, add 10% of Profiber to the flour, mix it well & then prepare the dough.

3. In snacks and other food where Fenugreek seeds are used, you can replace it with Profiber since it is not bitter in taste, unlike Fenugreek seeds.

4. Finely ground Profiber can be mixed with fruit juices as well to reduce their glycemic index.

30/07/2017

Eat well. Sleep well. Exercise.
Study after study proves that these are the minimum you can do to have a healthy life. You owe your body at least this.
Take charge of your health today.
http://bit.ly/2via4fW

The researchers observed that levels of HDL cholesterol were lower in adults who slept less.

25/03/2017

At Reach Health care, we strive to create a world where people live by the saying prevention is better than cure. We believe that food is the best medicine and dietary supplements are the best solution to most of the ailments.