HAPPY Wellness CLUB

HAPPY Wellness CLUB Wellness Consultant,Fitness Consultant,Workout Routine, Diet Plans, Nutrition Guidance, Health Educa

✨🤩We both husband and wife have our own story of losing weight and gaining weight. ✨That is Prashant has lost 15 kgs We...
02/03/2021

✨🤩We both husband and wife have our own story of losing weight and gaining weight.
✨That is Prashant has lost 15 kgs Weight And I have gained 7 kgs of Weight..🤗🤩

✨This was happened because of the things we have changed related to our daily routine or living lifestyle..

✨ Of course that was not easy to adapt a healthy and active lifestyle but it was very much needed to change it.

✨Because before gaining my Weight I always
After marriage I have gained 7 kgs of Weight but with that also I have built strength and stamina in myself...

✨You can see my both picture that has a lot of difference...
I had participated in a marathon for 3.5 km run forcefully but now I can run 6 km easily.
✨ That difference is not just for showing, that difference I have experiencing personally or internally...💪💪

✨ At the initial period I had hesitation in working out daily because of low strength and stamina..
✨But now I have totally changed myself that I can do excercise with no strength issue, feeling stronger than the before .

✨And now I am feeling like never before.😇😍
✨ Now we both are loving to do excercise.🤗🤩

😍💪

Here's the things that we have achieved.. 😎 We are very lucky to have you as our sponsor and mentor in this opportunity...
09/10/2020

Here's the things that we have achieved.. 😎
We are very lucky to have you as our sponsor and mentor in this opportunity.. 🤩
Thanks a lot Mr. Mali sir🥰🤗
And of course our upline sponsor Mr. Manoj sir.🥰🤗
Thank you so so much.
You both knew very well that what things we need.🤩

. post ✨But it was the super fresh morning that we got these Amazing Book from our mentor Mr. Manoj Gajare sir. 😍Actua...
09/09/2020

. post
✨But it was the super fresh morning that we got these Amazing Book from our mentor Mr. Manoj Gajare sir.
😍Actually before this i had told about how much of gratitude we were feeling about our sponsor Mr. Mali Sir when we got a book as a reward from them.
🤗🤩And of course this time also we are feeling so much of gratitude about our upline sponsor, our mentor Mr. Manoj sir.

😍This is another time we got rewarded by our mentor. And hope this will be remain for every month.
🤗We are feeling so happy.
.With that we are feeling so lucky to be part of this organization.
🥰🙏🏻And thank you for the book which was one of our wish list🙏📝and we are so grateful for that.

🤩Hello everyone, . 😍Just take a look at my today's yummy dinner plate.😋 . ✨It is looking very delicious and it gives me...
01/09/2020

🤩Hello everyone,
.
😍Just take a look at my today's yummy dinner plate.😋
.
✨It is looking very delicious and it gives me a feeling of fullness but still, it is not having too much of calories.❌
✨Actually, the plate is looking like fully filled with food but still, it is portion controlled.🍱
✨So overall I want to tell you that portion-controlled meals mean you don't have to eat less, you just have to eat right in the right portion.🥗🍱
.
✨Portion controlled meals mean choosing a healthy amount of a certain food that helps you get the benefits of the nutrients in the food without overeating.
.
✨It is very important because it helps you to digest food easier and to reach or to maintain a healthy weight.
.
✨Portion control is important because it allows you to have a tight handle on how many calories you are presumably consuming. This way, you eat what your body needs, instead of mindlessly overindulging.
.
✨Think of your plate containing 4 sections of Vegetables, Grain, Proteins and Healthy fat.
✨Vegetables and Healthy should fill half the plate and Grains and Protein should fill the other half of the plate. Eat a wide variety of Vegetables in every colour to ensure a range of nutrients.
✨I will share this healthy and tasty recipe with you very soon.

. ✨Well just some Thursday Fun..!!! ✨Actually today were raining outside. So we had decided to do practice of acroyoga....
21/08/2020

.
✨Well just some Thursday Fun..!!!
✨Actually today were raining outside. So we had decided to do practice of acroyoga.
✨I am loving a bit of this
partner yoga.
✨Yoga practise for me 🤸🏻‍♀️
✨Weight training for him 🏋🏻‍♂️
✨We still have a long way to go in perfecting our acroyoga.

✨"Yoga is a powerful vehicle for change. As you build strength you start to believe in your own potential."
✨These Yoga posture helps build strength and confidence.
✨You can do so many different postures with a partner and using someone else's body weight actually helps assist your body get more out of a posture than you would normally get alone. Not to mention the instant feeling of unity and comradery with another person. If you haven't tried it, give it a go and let me know if you liked it!
✨Actually We're not perfect by any means. We are just trying, we are growing, we are learning, we are navigating together.



#

Hello everyone,😊 .Today's story about the young person Mr Rohit😊💪🏻. .They having a hotel business, so has not time to ...
20/08/2020

Hello everyone,😊
.Today's story about the young person Mr Rohit😊💪🏻.
.They having a hotel business, so has not time to take care of themselves. And has a sedentary lifestyle Because of that, they had gained weight and body fat. 😥🤩
.The personality that has consistency💯✅ towards their health goals. Actually starting from their weight loss programme till the achievement of their health goal they hadn't missed a single day to work out and not to miss their daily scheduled diet.🤩🙌🏻
.Now they have an awareness of their health. And this is what I found in their personality that I had never seen.🤩
.So congratulations💐💐 to Rohit Sir for 10 kgs weight loss and fat loss. And also for learned to be a healthy person and making it your lifestyle. 😍💪🏻

Disclaimer:- Results are not typical it may vary person to person

Transformation Tuesday..!!! 🤩💪🏻✌🏻 This is amazing😍story of the journey from fat to getting fit.🤩💪🏻 Mr Kirankumar sir is ...
11/08/2020

Transformation Tuesday..!!! 🤩💪🏻✌🏻
This is amazing😍story of the journey from fat to getting fit.🤩💪🏻
Mr Kirankumar sir is one of our customers who is still on the track of weight loss and gaining fitness and having a superb result. 🤩
Just few sentences about them😊
By background, Mr Kirankumar sir is a Deputy Tahasildar at Bhalki so they have to travel a lot on daily basis.
So long-distance travelling, 🚙eating outside food 🍔🍰and because of their position in their office going to parties with their Colleagues and having sedentary work.
These things were becoming their lifestyle and they started increasing weight and fat.
But after starting a weight loss and fat loss programme🏋️‍♂️🧘‍♀️🥗🍱💪 they've started feeling fresh and energetic over there. Now they have got relief from taking tablets.😃
They got the fantastic result that they've reduced 15 kgs of extra weight.💐🤩🔥
So congratulations Mr Kirankumar sir for 15 kgs weight loss.💐💐🤩🤩
Keep going and all the best👍🏼👍🏼😊
Disclaimer:- Results are not typical it may vary person to person

@ Bidar

READING ON A RAINY DAY. 🌧 . ACTUALLY BECAUSE OF ITS RAINING OUTSIDE TODAY, I GOT LITTLE FREE TIME TO READ A BOOK.📚📖 ...
10/08/2020

READING ON A RAINY DAY. 🌧
.
ACTUALLY BECAUSE OF ITS RAINING OUTSIDE TODAY, I GOT LITTLE FREE TIME TO READ A BOOK.📚📖
THERE IS THE MOST IMPORTANT THING FOR LIVING A SUCCESSFUL LIFE, NEVER STOP LEARNING.📚📖
.
I realized that reading exposes you to new things, new ways, new understanding, new information, new ways to handle situations and new ways to solve them in a different perspective, it makes you realize and understand World and Yourself in a different way, and can make you explore things which eventually becomes your career and success in future.🤗🤩
Reading can spark the imagination🤔, Shows you nothing is impossible in this world, 🤩
Books help you to
CHANGE YOUR FIXED MINDSET TO GROWTH MINDSET.🤩✌🏻
As it says
ONCE YOU LEARN TO READ, YOU WILL BE FOREVER FREE.😊

@ Bidar

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Bidar
Bidar

Opening Hours

Monday 6am - 11am
6pm - 9pm
Tuesday 6am - 11am
6pm - 9pm
Wednesday 6am - 11am
6pm - 9pm
Thursday 6am - 11am
6pm - 9pm
Friday 6am - 11am
6pm - 9pm
Saturday 6am - 11am
6pm - 9pm
Sunday 6am - 10am

Telephone

+919511644393

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