Fit Journey with Ayurveda

Fit Journey with Ayurveda Fitness and wellness inspired by Ayurveda For Healthier Life. Natural Healing |
Call now- 93561-93565

22/05/2026

बिना दवा, बुखार में आराम कैसे पाएं ? | Natural Immunity Booster | Acharya Ji | Fit Journey
Here! this video suggests that Giloy (Tinospora cordifolia) kadha may help support the body during fever and seasonal infections.

It is traditionally used to support immunity, reduce weakness, and help the body fight common illnesses naturally. Drinking it in moderation along with rest and proper hydration may support faster recovery.









Journey

21/05/2026

Desi Kadha for Clear Skin & Blood Purification by Acharya Ji | Fit journey
Ohh! Do you want clear skin? This video is a great suggestion for you. A simple herbal desi kadha made from natural ingredients that may help support clear skin and overall wellness.
This kadha is believed to help support blood purification, improve skin health, and promote a natural glow when taken 2–3 times a week along with a healthy lifestyle.
Regular use may help maintain healthy, clean, and glowing skin naturally.










20/05/2026

आँखों की रोशनी कैसे बढ़ाएं? Natural Way to Improve Eyesight by Acharya ji | Fit Journey

Here! This Video suggests that maintaining good eye health naturally requires simple daily habits and a balanced diet.

Practices like eating nutrient-rich foods, reducing screen strain, and using natural eye care methods may help support better vision, reduced eye fatigue, and overall eye wellness.

Following these habits regularly may help maintain healthy and strong eyesight naturally.









19/05/2026

Natural Energy Booster Juice Recipe for Full-Day Energy by Acharya Ji | Fit Journey

Here! This video suggests a natural juice that may help support energy levels throughout the day. you have made this easily at home juice.

This simple drink can help improve hydration, freshness, and stamina, making you feel more active and refreshed naturally without artificial boosters.











18/05/2026

How to Check Fake vs Real Spices | घर में मसाले Check करने का तरीका | Acharya Ji | Fit Journey
This Video explains simple ways to identify real and fake (adulterated) spices at home.
You can check spices by observing their color, smell, texture, and purity in water tests, which may help detect fake or mixed ingredients. Using pure spices is important for better health, digestion, and safety.
Always prefer natural and unadulterated masalas for a healthier lifestyle.










01/05/2026

ये Simple घरेलू तरीका करेगा Acidity दूर | Natural Home Remedies for Acidity Relief | Acharya ji | Fit journey
Are you Still Troubled with acidity, stomach burning, or gas problems? Try these simple natural remedies at home to get quick relief naturally. Healthy eating habits, herbal drinks, and desi remedies can help calm your stomach and improve digestion. Follow these easy tips daily for a healthier gut and better comfort.










30/04/2026

ऐसे करें गले की खराश को दूर | Get Rid of Sore Throat at Home by acharaya ji | Easy Remedey | Fit journey
Seriously, Are you Still Strggling with throat irritation, try this simple home remedies to get quick relief. Warm salt water gargle, honey with ginger, and herbal drinks can help soothe your throat naturally. Stay hydrated and avoid cold foods for faster recovery. These easy remedies can reduce discomfort and keep your throat healthy.







29/04/2026

नारियल की दही कैसे बनाएं? | Easy Home Remedy by Acharya ji | Fit Journey
Coconut Curd Recipe for Gut Health: Easy Homemade Coconut Yoghurt. This video shows an easy way to prepare coconut curd (nariyal ki dahi) at home for better gut health and digestion.
This video suggests that coconut-based curd may help support good digestion, improve gut balance, and provide a dairy-free, healthy alternative.
This simple recipe is a natural option for those looking for a light, healthy, and gut-friendly diet.









28/04/2026

Fever में Giloy Kadha कितना असरदार है? | Home Remedy | Acharya ji | Fit Journey
This Video explains that Giloy (Tinospora cordifolia), known as “Amrita”, is a powerful Ayurvedic herb that may help support immunity and overall health.
It is traditionally used for weak immunity, frequent infections, seasonal fever, low energy, and fatigue, helping the body build natural strength from within.










27/04/2026

Throat Irritation का इलाज घर पर कैसे करें? | Home Remedies | Acharya ji | Fit Journey
Sore Throat Relief Tips by Acharya Ji. How to Get Rid of Throat Irritation Naturally? This video shares the simple ways to help relieve throat irritation and soreness at home.
He suggests using natural remedies that may help soothe the throat, reduce irritation, and support faster recovery.
Following these easy tips may help you get relief from throat issues and feel more comfortable naturally.









20/04/2026

Amla के Amazing Health Benefits | Natural Superfood Guide | Acharya ji | Fit journey
This video explains that amla (Indian gooseberry) is a powerful natural superfood with multiple health benefits.
It is rich in Vitamin C and antioxidants, which may help support immunity, digestion, skin glow, and overall energy levels. Regular consumption may also help maintain better metabolism and internal balance.
Adding amla to your daily diet can be a simple step towards a healthier and stronger body naturally.







Address

Chandigarh
16022

Website

Alerts

Be the first to know and let us send you an email when Fit Journey with Ayurveda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category