Dr.Srishti Dangwal

Dr.Srishti Dangwal Expertise in Preventive health, Nutrition, Naturalpathy, Yoga and Panchkarma

22/05/2026

“That one molar fighting for his life”

10/05/2026

Sunday done

You may have heard recently that Vitamin D is protective against respiratory diseases. Vitamin D is a critical absorber...
27/08/2021

You may have heard recently that Vitamin D is protective against respiratory diseases. Vitamin D is a critical absorber of Calcium, which means it also influences the excretion of Calcium. And where does this happen? Well in the Kidneys. There is a big body of evidence suggesting a lack of Vitamin D induces Fibrosis (Calcification) of the lungs. Vitamin D deficiency and lung disease shows us the lung-kidney connection along the way. The key is to look at the mouth first. For teeth, vitamin D deficiency increases the risk of tooth decay. Tooth enamel exists in constant Calcium flux. Actually the human body i.e. muscles, nerves, cells are all dependent on the movement and balance of calcium. Tooth decay is the body's inability to replace the flux Calcium into the tooth enamel.
And Vitamin D is the king of Calcium. A recent study published, look at this relationship; Chronic Vitamin D deficiency induces lung fibrosis through activation of the renin-angiotensin system.

सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामया,सर्वे भद्राणि पश्यन्तु मा कश्चिद् दुख भागभवेत।ऊँ शान्तिः शान्तिः शान्तिःSarve Bh...
27/06/2021

सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामया,
सर्वे भद्राणि पश्यन्तु मा कश्चिद् दुख भागभवेत।
ऊँ शान्तिः शान्तिः शान्तिः

Sarve Bhavantu Sukhinah Sarve Santu Niramaya,
Sarve Bhadrani Pashyantu Ma Kashchid Dukh Bhagbhavet.
Om shanti 🕉️🙏

Dear stomach you are not hungry, you are bored.So shut up and switch over to healthy snacking.elements Thankyou for send...
08/06/2021

Dear stomach you are not hungry, you are bored.So shut up and switch over to healthy snacking.elements Thankyou for sending me this.

Fast paced lifestyle has changed our eating habits. We end up consuming lots of processed/junk food which is high in fat...
31/05/2021

Fast paced lifestyle has changed our eating habits. We end up consuming lots of processed/junk food which is high in fats especially Omega-6 fatty acids. It creates an imbalance between Omega-6 fatty acids & Omega-3 fatty acids. To balance the same, we need to consume optimal amounts of Omega-3 fatty acids. These Omega-3 fatty acids also referred as the 'good fats' must be obtained from diet because the body cannot synthesize them on its own.
In addition to regular diet and exercise, give your heart an advantage with Omega-3 fatty acids. Good heart! Good health!
Eicosapentaenoic Acid( EPA) & Docosahexaenoic Acid (DHA) are the main essential fatty acids which should be checked as it contributes to our health.
Whereas flax seeds are rich source of Omega 3 but only 10-15% are converted to EPA & DHA. So what is good for your body, you have a choice here.
DM for more info about it.

Dysbiosis which is am imbalanced gut microbiota contributes to constipation or constipation type irritable bowel syndrom...
28/05/2021

Dysbiosis which is am imbalanced gut microbiota contributes to constipation or constipation type irritable bowel syndrome.
It can be corrected by balanced diet and proper nutrition.

We are all warriors🔱We all fall, but we rise up for what we believe in. Just Keep going 💫🕉️🙏 ...
23/05/2021

We are all warriors🔱

We all fall, but we rise up for what we believe in. Just Keep going 💫
🕉️🙏

"योगो मोक्षा परवर्तकः " // In Vedas we read that the fountain for all action is the perfection of the body, one who is p...
22/05/2021

"योगो मोक्षा परवर्तकः " //

In Vedas we read that the fountain for all action is the perfection of the body, one who is physically weak can't have the experience of the soul.
Thus the body is the foundation for the evolution of each individual.
🕉️🙏


स्थिर सुकम असानम || हरी ॐ
05/05/2021

स्थिर सुकम असानम ||
हरी ॐ

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