Dt. Astha Sharma

Dt. Astha Sharma Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dt. Astha Sharma, Nutritionist, Dehradun, Dehradun .

Customized and sustainable diet plans for :
Weight management, Muscle build up, PCOS/PCOD, Fertility (both male and female), Diabetes, Hypertension, Thyroid, Pregnancy (pre and post pregnancy), Immunity plan, Plans for kid, Plans for elderly

The change from cyst to endocrine
13/05/2026

The change from cyst to endocrine

A long way to go
05/05/2026

A long way to go

Guideline for Ashtami and navmi:Eat prasad as prasad...keep your portions in check.
28/09/2025

Guideline for Ashtami and navmi:
Eat prasad as prasad...keep your portions in check.

Samak and Rajgira are not low in glycemic index but power packed nutrient house.
25/09/2025

Samak and Rajgira are not low in glycemic index but power packed nutrient house.

Addition of buckwheat flour does not help in managing weight but also helps us to get a break from the regular food item...
24/09/2025

Addition of buckwheat flour does not help in managing weight but also helps us to get a break from the regular food items we eat regularly.
It's a power house of all essential amino acids and packed with the power of fiber and low glycemic index.

Eat clean Eat Healthy
22/09/2025

Eat clean Eat Healthy

Subh Navratri....Jai Mata Di
21/09/2025

Subh Navratri....Jai Mata Di

Seasonal Change around the corner.Let's gear up in advance.
30/08/2025

Seasonal Change around the corner.
Let's gear up in advance.

Address

Dehradun
Dehradun
248001

Opening Hours

Monday 10am - 1pm
4pm - 5pm
Tuesday 10am - 1pm
4pm - 5pm
Wednesday 10am - 1pm
4pm - 5pm
Thursday 10am - 1pm
4pm - 5pm
Friday 10am - 1pm
4pm - 5pm

Telephone

+918865911992

Website

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