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🍉🍎🍓🍑🍒Fruits should be an important part of your daily diet.They are naturally good and contain vitamins and minerals tha...
16/08/2020

🍉🍎🍓🍑🍒Fruits should be an important part of your daily diet.They are naturally good and contain vitamins and minerals that can help you keep healthy.
✔️Fruits are low in fat, salt and sugar.
✔️They are a good source of dietary fibre.
✔️As part of a well- balanced, regular diet and a healthy, active lifestyle, a daily intake of fruits can help you to
✔️Reduce obesity and maintain a healthy weight.
✔️Lower your cholesterol
✔️Lower your blood pressure.

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