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AAN

Lifestyle Nutritionist (7+yrs)
Certified Nutrigenomics Nutritionist Holistic Approach and Tailor made Diet Plan

08/12/2020

Detox and rejuvenate yourself with this amazing drink. Thanks me later 😅😅

04/12/2020

Try this substitute for your Pre Workout Meal. It tastes yummm.

28/11/2020

Kickstart your day just like me with this power packed overnight oats recipe.

23/11/2020

Self care during pregnancy is the first gift that a mother can give to her child.

19/11/2020

When life gives you oranges make a smoothie out of it.

16/11/2020

Beat Monday Blues with this lip smacking and refreshing sandwich.

14/11/2020

Wishing everyone a very healthy and prosperous diwali.

1.Eat and offer healthier alternatives to traditional foods.eg almonds,walnuts, raisins etc.
2.Stay hydrated.
Drinking 10-12 glasses of water can help flush out toxins from your body and prevent overeating.
3.Relish your treats.
4. Do not skip meals.
5. Binge on baked snacks rather than oily.

12/11/2020

Worries go down better with soup than without.

10/11/2020

Who else has a issue of sleeping in the night and waking up in the morning. 😅😅

08/11/2020

Winner Winner Tofu Dinner..

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