Rxhelp.in

21/03/2026

⚡ Sharp leg pain? Tingling or numbness?
It could be SCIATICA.
Don’t ignore — treat early, recover faster Neuroscience Orthopaedic Principles

13/03/2026

12/02/2026

डर को नहीं, तैयारी को मौका दीजिए। एग्ज़ाम ज़िंदगी नहीं है, ज़िंदगी का एक पड़ाव है।
डर होगा, फिर भी आगे बढ़ना ही जीत है। पढ़ाई पर भरोसा रखिए, डर अपने आप कमजोर पड़ जाएगा।
UPSC ASpIrants FMGE MCI CBSE -ug

Informatics Institute of Technology (IIT)
NiT Target IBPS PO Nursing and NCLEX Mastery PW MedEd - NEET PG/NExT, FMGE

11/02/2026

🩺 डायबिटीज़ कंट्रोल में है तो ज़िंदगी कंट्रोल में है।
समय पर जांच, सही दवा और स्वस्थ जीवनशैली से शुगर को काबू में रखें।

07/02/2026

HYPERTENSION (HIGH BLOOD PRESSURE)
“The Silent Killer”
What is Hypertension?
Persistent blood pressure ≥140/90 mmHg.
Why is it dangerous?
Increases risk of:
• ❤️ Heart Attack
• 🧠 Stroke
• 🧠 Kidney Failure
• 👁️ Vision Loss
Common Symptoms:
Often no symptoms!
Sometimes: Headache, dizziness, chest discomfort
Who should check BP regularly?
✔ Age >30 years
✔ Diabetes, obesity
✔ Family history of BP
✔ Smokers, alcohol users
How to control BP?
✔ Low salt diet
✔ Regular exercise (30 min/day)
✔ Weight control
✔ Quit smoking & alcohol
✔ Take medicines regularly as prescribed
When to consult a doctor?
If BP is repeatedly >140/90 mmHg or any warning symptoms.
Regular BP check can save your life.
Dr Jitendra M Yadav
MBBS [MD Physician]
Kosabadi Chowk, Korba (CG)
📞 +91-8120291227
📧 [email protected]
📸

23/04/2021

Proning for self care

31/03/2020

https://www.covid19india.org/

Volunteer-driven crowdsourced initiative to track the spread of Coronavirus (COVID-19) in India

31/03/2020