HEAL - Healthy Eating Active Lifestyle

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HEAL - Healthy Eating Active Lifestyle Dt. Divyaa
Bsc FN, PGDPHCN, Certified Nutritionist in

Sleep smarter tonight.” 🌙 Your checklist for a perfect bedtime routine is here! Diet edition: Dinner 2-3 hours before be...
09/05/2025

Sleep smarter tonight.” 🌙 Your checklist for a perfect bedtime routine is here!
Diet edition: Dinner 2-3 hours before bed, avoid heavy foods, limit sugar, herbal tea, no caffeine after 5 PM, maybe a light snack. Consistent eating-sleep schedule is key! ✨

✨ Fuel your body from sunrise to sunset with the incredible power of Omega-3s! These essential fatty acids support every...
04/05/2025

✨ Fuel your body from sunrise to sunset with the incredible power of Omega-3s! These essential fatty acids support everything from your daily functions to keeping your meals satisfying and well-rounded. Did you know you can even boost your Omega-3 intake before bed? Consider a small handful of walnuts or chia seeds as a delightful and nutritious nighttime snack. Sweet dreams and healthy hearts! ❤️

Craving something delicious without the guilt? 🤔 Dive into these healthy snack options that truly satisfy! From juicy fr...
29/04/2025

Craving something delicious without the guilt? 🤔 Dive into these healthy snack options that truly satisfy! From juicy fresh fruits bursting with vitamins, to crunchy vegetable sticks for minimal calories, and the power-packed goodness of nuts and seeds. Fuel your body the right way! 🍎🥕🥜

Ready to personalize your snacking habits for a healthier you? DM us ‘health’ for a personal consultation! Let’s create a snack strategy that fits your lifestyle.

The link between what we eat and how our skin glows is undeniable! This simple guide highlights some powerful “food fixe...
15/04/2025

The link between what we eat and how our skin glows is undeniable! This simple guide highlights some powerful “food fixes” for common skin concerns. Nourishing from within is just as important as topical skincare.

Address

Delhi

110059

Opening Hours

Monday 11:00 - 06:00
Tuesday 11:00 - 06:00
Wednesday 11:00 - 06:00
Thursday 11:00 - 06:00
Friday 11:00 - 06:00
Saturday 11:00 - 06:00

Telephone

+918368342547

Website

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