NutriVeda

24/08/2026

🍓 Fruit Yogurt Parfait — A Fun Snack for Kids! 🥣✨

Layers of thick yogurt + fresh fruits + crunchy granola/nuts — colourful, delicious and so easy to make! ❤️

Add a little honey or maple syrup if your child likes it. 🍯

A simple way to make fruits more exciting for kids! 🌈
Healthy can be yummy too! 💛

Save this for your next kids’ snack idea! 📌

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23/08/2026

You searched “best food for weight loss.” But your body never searched Google. 🔍

Nutrition isn’t copy-paste. It’s customization. 🌿
Because what works for one body may not work for another.

Personalised nutrition • Weight loss • Customised diet • Nutritionist India • Healthy eating • Macros & micros

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23/08/2026

23/08/2026

✨ VRAT SPECIAL – SAMAK DAHI VADA ✨

Soft, delicious, light & absolutely vrat-friendly! 🌿💛

Looking for Vrat Mein Kya Banaye? Try this delicious twist on the classic Dahi Vada! 😍

Made with samak rice, this homemade Samak Dahi Vada is perfect for Navratri fasting, Ekadashi vrat and Upvas. 🙏

🥣 Traditional • Homemade • Light • Delicious
🌿 Perfect for fasting & festive meals

💛 SAVE this recipe for your next vrat!
❤️ SHARE it with someone who loves vrat recipes.
📌 Follow NutriVeda for more traditional, healthy & homemade recipes.

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22/08/2026

✨ THERE’S A TWIST IN THIS LADDU REEL! ✨

Not ONE, but TWO delicious Vrat-friendly Laddu recipes! 😍🥥

Simple, traditional, homemade and perfect for your Vrat / fasting days. 🌿✨

And here’s the twist… 👀
I’m keeping the detailed recipes a little secret! 😉

💌 DM “LADDU” and I’ll send you BOTH recipes.

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21/08/2026

🌿 CRISPY VRAT PINWHEELS | गोल-गोल, कुरकुरे और एकदम मज़ेदार! 😍

Vrat में कुछ crispy, tasty और different खाने का मन हो तो ये Kuttu & Singhara Atta Pinwheels जरूर try करें! 🌿✨

Made with kuttu atta, singhara atta, potato and paneer, these delicious Vrat Snacks are perfect for Navratri fasting, Ekadashi fasting and vrat-friendly snacking.

🥔 INGREDIENTS
Kuttu flour + Singhara flour + boiled potatoes + paneer + green chilli + coriander + sendha namak + roasted cumin powder + black pepper + ghee

👩‍🍳 METHOD
1️⃣ Mix kuttu flour and singhara flour and knead into a soft dough.
2️⃣ Mash boiled potato and paneer. Add green chilli, coriander, sendha namak, roasted cumin powder and black pepper.
3️⃣ Roll the dough thin and spread the potato-paneer filling evenly.
4️⃣ Roll tightly, slice into gol-gol pinwheels and gently flatten.
5️⃣ Cook on a lightly greased tawa with ghee until golden, crispy and crunchy. 🔥
6️⃣ Serve hot with vrat-friendly chutney or curd.

✨ गोल-गोल बनाओ… कुरकुरा सेंको… और व्रत का snack बनाओ SUPER! 😍

💚 SAVE this Vrat Recipe for your next fasting day & SHARE it with someone who loves vrat food!

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