Jayasree.Govindan

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Jayasree.Govindan Welcome to Happy Moms Hub!This page gives secrets for better life to post pregnant women and infant.

How to increase happy hormones?
25/03/2025

How to increase happy hormones?

Basic Principles for Yoga:1.⁠ ⁠Listen to your body: Honor your limitations and rest when needed.2.⁠ ⁠Breathe deeply: Foc...
26/10/2024

Basic Principles for Yoga:

1.⁠ ⁠Listen to your body: Honor your limitations and rest when needed.
2.⁠ ⁠Breathe deeply: Focus on your breath, inhaling and exhaling slowly.
3.⁠ ⁠Align your body: Pay attention to posture and positioning.
4.⁠ ⁠Practice mindfulness: Be present and aware of your thoughts and movements.

Valuable yoga tips for beginners:Preparation1.⁠ ⁠Invest in a good yoga mat: A non-slip mat will provide grip and support...
26/10/2024

Valuable yoga tips for beginners:

Preparation

1.⁠ ⁠Invest in a good yoga mat: A non-slip mat will provide grip and support.
2.⁠ ⁠Wear comfortable clothing: Loose, breathable clothing allows for flexibility.
3.⁠ ⁠Choose a quiet, peaceful space: Minimize distractions.
4.⁠ ⁠Start slow: Begin with short practices (20-30 minutes) and gradually increase.

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉
26/10/2024

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Stay healthy always, keep nutritional intake!
23/06/2024

Stay healthy always, keep nutritional intake!

Keep your mind and body calm and relaxed!
21/06/2024

Keep your mind and body calm and relaxed!

Proud to be a member of Respected Institution! Thanks for this appreciation 🙏❤️
19/04/2024

Proud to be a member of Respected Institution! Thanks for this appreciation 🙏❤️

Address

Ernakulam

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 10:00 - 17:00
Saturday 10:00 - 14:00
Sunday 10:00 - 12:00

Telephone

+919037269065

Website

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