Nutrifitsolutions

Nutrifitsolutions Challenging conventional Dietary advice.

Seize the day ✨
06/08/2023

Seize the day ✨

31/10/2022

Not saying calories don’t matter but the conventional strategy of calorie restriction can be a detrimental and vicious cycle, if the individual is not aware of other major factors in fat loss like sleep, stress, protein quantity, time-restricted eating, nutrient quality etc.

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Goregaon

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