Priyangee Lahiry- Registered Dietitian & Clinical Nutritionist

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Priyangee Lahiry- Registered Dietitian & Clinical Nutritionist Clinical Dietitian (RD, MSc. Clinical Nutrition) & Certified Diabetes Educator.

My article in today's edition of Sangbad Pratidin questions — do we really need a special diet for summer?The short answ...
19/04/2026

My article in today's edition of Sangbad Pratidin questions — do we really need a special diet for summer?
The short answer: No. Your body’s nutritional needs don’t change with the season. It’s also not about chasing so-called “cooling foods,” trendy detoxes, or relying on glucose drinks for quick energy fixes.

What actually matters? Getting the basics right:
✔ Stay well hydrated — drink enough water through the day
✔ Eat light, easily digestible meals but ensure they are balanced
✔ Pay close attention to food hygiene

At the sets of Zee Bangla Rannaghor yesterday —talking immunity, nutrition, and the power of everyday traditional foods...
03/02/2026

At the sets of Zee Bangla Rannaghor yesterday —talking immunity, nutrition, and the power of everyday traditional foods.
Date and time of episode telecast to be announced soon🍁


Yet another important issue highlighted in today’s Anandabazar Patrika —Dietary exposure to heavy metals and associated ...
31/01/2026

Yet another important issue highlighted in today’s Anandabazar Patrika —Dietary exposure to heavy metals and associated health risks. Glad to share my inputs on this topic.
With increasing air, water, and soil pollution, heavy metals are steadily entering the food chain, raising serious concerns about the safety of even our most basic foods and drinking water. While we may not have complete control over the extent of exposure, a few simple precautionary measures can help mitigate the risks.
Appreciation to author Nabanita Dutta for bringing such critical food safety and public health issues to light and making the science easy to grasp.


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