DSVP VLOGS - Daily Struggles

04/04/2020

ASBWT102
Kaivalya Bhalekar

Hello Everyone
Aapla Awaj Aapli Sakhi Presents- # Bestie with Tuning Photo Contest 2020
Please Vote Your Lovable Contestent through Liking and Sharing this Post and win them.

1 like= 1 Vote
1 Share= 2 Votes

04/04/2020

ASBWT036
Vijya Polkar

Hello Everyone
Aapla Awaj Aapli Sakhi Presents- # Bestie with Tuning Photo Contest 2020
Please Vote Your Lovable Contestent through Liking and Sharing this Post and win them.

1 like= 1 Vote
1 Share= 2 Votes

24/11/2019

Love Hyderabad People's Plaza, Necklace Road, Hydera

24/11/2019

Freedom Hyderabad 10k Run People's Plaza, Necklace Road, Hydera

17/11/2019

WAVERUN2019

12/11/2019

Quora Question Answered 13 !!
Can we lose weight by eating regular foods?

Vishnu Polkar's answer: In Simple terms - the answer is “YES” !! However like every advertisement has * conditions apply - even here, we need to follow few things to lose weight by eating regular foods. Before that let me tell you - the person whose metabolism rate is very high, he will maintai....

11/11/2019

Quora Question Answered 12 !!
How many calories burned by laughing.

Vishnu Polkar's answer: According to research, Laughing burns approximately 10–40 calories if you laugh for around 15 mins in a day. While you must be thinking - it is very less that is being reduced, remember 1 thing - each and every calorie counts. In Hindi, we have a proverb - “Boond Boond se...

11/11/2019

Quora Question Answered 11
when you burn more fats - before breakfast or after breakfast?

Vishnu Polkar's answer: A lot of things comes into our mind when we decide to lose our weight/fat. Should we exercise after getting up? or before sleep? Before having food or after having food? Losing fat is all depends on one’s metabolism rate. Even while sleeping people with high metabolism ra.....

10/11/2019

GHMC Hyderabad HERITAGE 10K run Charminar
My first 5K/10K run event !!

01/11/2019

Quora Question Answered 10

How to lose your weight through Diet only.

Vishnu Polkar's answer: Good Questions. You might be aware that when a person is trying to lose his/her weight, Diet plays a very important role to achieve their target weight. It is true that you can lose your weight only Below are the few points which you need to take care while you want to ...

01/11/2019

Quora Question Answered 9

Calories burn with every step !!

Vishnu Polkar's answer: Calories are in both terms, good and bad as it acts a fuel required for your body. Extra Calories leads to unwanted increase in the weight. While one can lose his/her calories by doing any type of physical activities. Most of the people are interested in losing the calori...

25/10/2019

Quora Question Answered 8

Low Calorie Food for the people with health Issues or Sedentary Life Style !!

Vishnu Polkar's answer: It is very difficult for a person who is suffering from health Issues for a weight loss or maintaining the same weight. But again if you look my answers on Quora - I am not much concentrating on accurate calorie counts. Instead you can opt for low calorie food products. ...