Samāh

Website Contact the business

Samāh Welcome to Samāh, where healing begins from within.

4 hormone friendly breakfast recipes that you will ACTUALLY love & repeat ⭐️Swipe for the recipes ➡️
22/09/2026

4 hormone friendly breakfast recipes that you will ACTUALLY love & repeat ⭐️

Swipe for the recipes ➡️

08/09/2026

Now this one got us DROOLING 🤤❤️

We love experimenting with ways to seamlessly sneak Samah’s Seed Cycling Blends into our everyday meals and this spicy Andhra podi is our latest obsession! 🌶️ You can barely taste the blends, but the seeds add the most incredible nutty depth to the flavor. A successful experiment we’re definitely repeating 😮‍💨

✨ Here’s the recipe:
2 scoops Samah Seed Cycling Blend
1/2 cup tuvar dal
3 tbsp moong dal
2 tbsp chana dal
2 tbsp roasted gram dal
1 tsp oil
1/2 tbsp jeera
1/4 tbsp peppercorn
1/2 cup dried red chilies (adjust according to desired spice level)
3-4 sprigs curry leaves
2 tsp salt
Small piece of tamarind
1 tsp jaggery
Pinch of hing

1. Dry roast all the dals till they release their nutty aroma and turn golden.
2. Set aside to cool completely.
3. Add oil to hot pan, followed by remaining ingredients except Samah seed blend.
4. Once done, cool completely and add to a grinder. Make as fine a powder as possible, then add the cooled and roasted dals. Grind to a coarse powder and add Samah’s seed blend.
5. Give it a quick grind to mix everything together. Enjoy with hot ghee rice or even with your dosas and idlies!

Controversial take: Funny how we grab junk off the shelf without a second thought, but the moment something’s good for u...
30/08/2026

Controversial take: Funny how we grab junk off the shelf without a second thought, but the moment something’s good for us, we interrogate every ingredient like it owes us money.

We’ve somehow decided that fake is normal and real needs to prove itself. And honestly? That’s backwards.
Fixing our food culture starts with pointing that scrutiny in the right direction ♥️

4 seed cycling sweet treats that live in our head rent free 🙂‍↕️🍫We know how hard those chocolate craving hit right when...
28/08/2026

4 seed cycling sweet treats that live in our head rent free 🙂‍↕️🍫

We know how hard those chocolate craving hit right when you’re about to get your periods so here are some simple, healthy yet indulgent recipes you need to try!

Swipe for recipes ➡️

kinda chic to care about your hormone health & live in sync with your body ⭐️
24/08/2026

kinda chic to care about your hormone health & live in sync with your body ⭐️

Nothing more chic than being a person who listens to their body ⭐️
24/08/2026

Nothing more chic than being a person who listens to their body ⭐️

Address

Hyderabad
500075

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Samāh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Samāh:

Shortcuts

Share

Category