Samāh

Samāh Welcome to Samāh, where healing begins from within.

4 seed cycling sweet treats that live in our head rent free 🙂‍↕️🍫We know how hard those chocolate craving hit right when...
28/08/2026

4 seed cycling sweet treats that live in our head rent free 🙂‍↕️🍫

We know how hard those chocolate craving hit right when you’re about to get your periods so here are some simple, healthy yet indulgent recipes you need to try!

Swipe for recipes ➡️

kinda chic to care about your hormone health & live in sync with your body ⭐️
24/08/2026

kinda chic to care about your hormone health & live in sync with your body ⭐️

Nothing more chic than being a person who listens to their body ⭐️
24/08/2026

Nothing more chic than being a person who listens to their body ⭐️

If you have PCOS, this post is for you 🙌Insulin resistance can block ovulation and stall progesterone, causing elevated ...
05/08/2026

If you have PCOS, this post is for you 🙌

Insulin resistance can block ovulation and stall progesterone, causing elevated estrogen, acne, mood swings, and weight gain.

Seed cycling supports hormone balance phase by phase: Phase 1 (Days 1–14) uses flax and pumpkin for estrogen metabolism, while Phase 2 (Days 15–28) uses sunflower and sesame to support progesterone, available now for Rs.1,799.

27/07/2026

Are we hypocrites? 👀

We’ve always stood by using unroasted seeds in our Samah seed cycling blends. But for our seed cycling bites, we had to slightly roast them to keep them fresh naturally without preservatives.

Does slight heat mean a minor nutrition trade-off? Yes, we admit it. But it’s what makes 1-bite, grab-and-go seed cycling possible for busy days.

If you haven’t tried our viral Samah Seed Cycling Bites yet, this is your sign.

Tap the link in bio to get yours!

WomensWellness

THEIR WORDS. NOT OURS. 💬If you’ve been looking for a sign to start seed cycling, this is it. Honestly, nothing makes us ...
25/07/2026

THEIR WORDS. NOT OURS. 💬

If you’ve been looking for a sign to start seed cycling, this is it.

Honestly, nothing makes us happier than seeing these DMs pop up. Hearing how much smoother your cycles are, how much less pain you’re dealing with, and how much better you feel overall is everything to us.

If you’ve been on the fence about trying seed cycling for your PCOS or period symptoms, consider this your green light to give your body some extra love ✨

Drop a 🙋‍♀️ in the comments if you’re already on your seed cycling journey, or head to the link in bio to start yours!

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Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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