Dr Arun Kumar Donakonda Nephrologist & Kidney Transplant Specialist

14/06/2026

Many people think back pain is always due to muscle strain or spine problems. But did you know that some kidney conditions can also cause pain in your back?

Kidney stones, kidney infections, and other kidney-related issues may present as pain in the lower back or side of the body. Ignoring persistent back pain without finding the actual cause can delay proper treatment.

If your back pain is severe, recurring, associated with fever, burning urination, or changes in urine, it's important to get evaluated by a kidney specialist.

Don't assume every back pain is normal. Understanding the cause is the first step toward the right treatment.



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11/06/2026

05/06/2026

🦵 Do your legs feel swollen, heavy, or tight by the end of the day?

Many people dismiss evening leg swelling as simple tiredness. However, persistent swelling in the legs, feet, or ankles can sometimes be a warning sign of fluid retention, kidney problems, or other underlying health conditions.

⚠️ Don't ignore what your body is trying to tell you.

Early diagnosis and timely treatment can help identify the cause and prevent complications. If you experience regular leg swelling, consult a specialist for proper evaluation.



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03/06/2026

🍺 Beer తాగితే Kidney Stones కరిగిపోతాయా? 🤔

చాలామంది Beer ఎక్కువగా తాగితే Kidney Stones బయటకు వచ్చేస్తాయని అనుకుంటారు. కానీ ఇది నిజం కాదు!

Beer ఒక diuretic కావడంతో కొంతసేపు urine output పెరగొచ్చు. కానీ Kidney Stones ను కరిగించే లేదా పూర్తిగా తొలగించే ఔషధం కాదు. పైగా, అధికంగా alcohol తీసుకోవడం dehydration కి దారితీసి సమస్యను మరింత పెంచే అవకాశం ఉంది.

Kidney Stones ఉన్నవారు సరైన diagnosis మరియు treatment కోసం Nephrologist ను సంప్రదించడం చాలా ముఖ్యం.

👨‍⚕️ Dr. Arun Consultant Nephrologist



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30/05/2026

🍲🌮 Street food lovers, this one's for you!

Not all street foods are bad, and not all are kidney-friendly. 👀

In this reel, Dr. Arun rates popular street foods based on their impact on kidney health, hydration, and overall wellness. 🩺🫁

Remember: It's not just about what you eat, but how often and how much you eat it.

Watch till the end to see which street food gets the highest rating! ⭐

👨‍⚕️ Dr. Arun | Nephrologist



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27/05/2026

“Digital BP machine tho check chesthunara? 🩺
Correct way lo BP check chesthe accurate results vastayi!
✔ Sit calmly for 5 mins
✔ Avoid tea/coffee before checking
✔ Keep your hand at heart level
✔ Take 2–3 readings & check average
Small mistakes can give wrong BP readings. Stay aware, stay healthy 💙”

👨‍⚕️ Dr. Arun Kumar Donakonda



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25/05/2026

“Is RO water really safe to drink every day? 💧🤔

Many people believe RO water is the purest form of water… but did you know that excessive purification can also remove essential minerals our body needs? ⚠️

Not every home requires an RO system.
The type of water purifier you need depends on your water quality, TDS levels, and source of water.

Drinking the wrong type of purified water for a long time may affect your health.

Before choosing a water purifier, understand what your body actually needs. 🩺

Watch this reel as Dr. Arun Kumar Donakimda explains whether RO water is safe or not! 👨‍⚕️”



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22/05/2026

“Idli healthy aa? Dosa better aa? 🤔
Breakfast tasty unte saripodu… mee kidneys ki kuda manchidi undali! 🩺🥣

In this reel, Dr. Arun Kumar is rating popular breakfast items based on kidney health, nutrition & daily lifestyle. ⚡
Mee favourite breakfast item enti? Comment cheyyandi 👇



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20/05/2026

You’re probably making mistakes with your health every single day without even realizing it. 🛑

​From students to working professionals, our daily habits are quietly putting a lot of pressure on our kidneys. The scariest part? We ignore the tiny warning signs until it becomes a serious problem.

​But keeping your kidneys 100% healthy isn't complicated. It just takes 8 simple golden rules—yet, a shocking number of people fail to follow them.

​👉 Watch the full video to see how many of these rules you're missing, and protect your health before it's too late!

​👇 Drop a 💧 in the comments if you've had enough water today!



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18/05/2026

Summer dehydration is not just about feeling tired… it can silently affect your kidneys too. ☀️💧

From kids playing outdoors to adults skipping water and replacing it with cool drinks or coffee — dehydration risks are different for every age group.

In this video, Dr. Aru explains how dehydration impacts kids, adults, and elders differently — and what simple habits can protect your kidneys this summer.

Don’t wait until your body gives warning signs. Stay hydrated. Stay healthy. 🩺



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