Gurukulofwellness

24/03/2024

Happy holi everyone! Remember to celebrate responsibly and stay safe. Wishing you all a colorful and joyful festival. Let's spread love and happiness! 🎉

24/01/2024

Hello Everyone! 🌟

Kaise ho sab log? 🤗

Kal ka din bohot special hai – ek *FREE session* hai on *JOINTS HEALTH*! 💪

🔥 Agar apko bhi lagta hai ki apke joints thoda extra attention maangte hain, toh yeh session apke liye hai! 🔥

📅 *Date & Time: 25 January 2024, 07:00 AM to 08:30 AM*
🔗 *Register NOW:* https://www.gurukulofwellness.com/fit-india-hit-india/

Join karo humare saath, aur seekho kaise rakhna hai apne joints ko fit and flexible! 🏋️‍♂️

Hum hain wellness coaches, aur hum asha karte hain ki yeh session full-on helpful informative, aur interactive hoga! 😄

*Toh, kyun wait kar rahe hai? reply karo abhi - “Haan, main ready hoon!” 🚀*

Spread the message, invite your friends, aur milte hain kal! 🤝

18/10/2023

🌟 Join Our Wellness Session! 🌟

Discover the path to a healthier, happier you. Expert insights, interactive discussions, and a supportive community await.

🗓 Date: 24-Oct-2023
🕒 Time: 05:00PM To 05:30PM
📍 Location: Zoom

RSVP: https://www.gurukulofwellness.com/contacts/



See you there!

Struggling with Low Energy & Lifestyle Disorders? You’re at Right Place. Book our 2 Days Live Wellness & Fitness Training Session in Rs. 499/- Rs. 199/-

05/12/2022

I have reached 3K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

30/08/2022

Transformation Tuesday 🔥

Powerful story of powerful Lady 💪💪💪💪
Congratulations 🥳 Dear Sarita .. You did it 🔥🔥

Results is the name of the game. 🔥🔥💐👏👏🎉

This is not overnight. Weight loss is a game of consistency.
with , and the right kind of food Consistently working out, making each day count Consistently making lifestyle changes, even if it get a bit tough.
Consistently staying in touch with the coach and being part of a community Consistently using good nutrition and not giving in to temptations.

Don't let anyone ever tell you otherwise.
I am so sure, I tell my client - all you need is to be consistent. I will do the rest... and you WILL get results.
There is no guarantee, but then there's almost a guarantee.

From Gayatri Kapoor | Gurukul of Wellness
Your Wellness Mentor

25/08/2022

Beautiful throwback 🤩
Late post .
Green colour code .. 💚💚 in our Virtual Community 😍

From Gayatri Kapoor | Gurukul of Wellness
Your Wellness Mentor

25/08/2022

Bloated ? puffiness ? Weight Number sometimes High … Means .

Find Out Reason and Work on it

From Gayatri Kapoor | Gurukul of Wellness
Your Wellness Mentor

22/08/2022

How to Prevent through some Lifestyle changes?

> Posture and Clothes
> Move your body
> Sleep Well and Enough
> Manage your Anger Irritation
> Loss Fat
> Avoid Sleeping on Right

From Gayatri Kapoor | Gurukul of Wellness
Your Wellness Mentor

21/08/2022

3 Major Ways to Burn and Fight

> Daily Exercise
When you exercise, your body burns calories to fuel your activity.

> Eat Smaller, More Frequent Meals
Every time you eat a meal, your gastrointestinal tract turns on, so take the meals into smaller pieces, the more calories you'd burn.

> Take Wellness Advice from an Expert
Let's get started on fitness advice by an expert.

From Gayatri Kapoor | Gurukul of Wellness
Your Wellness Mentor

19/08/2022

Health Bhi Wealth Bhi.
(A GREAT OPPORTUNITY FOR ASPIRING WELLNESS COACHES)

We all understand the importance of good health. So, let’s maintain this now by joining this webinar.

Everybody is looking for a wellness coach who could guide them in their quest to attain good health. This, as a result, has created a great demand for wellness coaches in India.

Understanding the need of the hour, famous wellness coach," Gayatri Mehtaria" has come forward to impart her wellness and fitness skills to the aspiring wellness coaches.

So if you want to keep yourself healthy and also want to make some wealth by making others healthy, then you must sign up for the FREE consultancy call followed by a FREE wellness webinar.

HURRY LIMITED SEATS

𝗪𝗲𝗯𝗶𝗻𝗮𝗿 𝗗𝗮𝘁𝗲: 21 Aug 2K22
𝗗𝘂𝗿𝗮𝘁𝗶𝗼𝗻 - 45 Minutes
𝗟𝗶𝘃𝗲 𝗼𝗻 𝗮 𝗭𝗼𝗼𝗺 - 11 A.M

► Applicable to all Indian's

📞 Call Us Today To Book Your Slot : 8824313208

GAYATRI KAPOOR
Your Wellness Mentor