Ayurved Aashram JAMMU

Ayurved Aashram JAMMU Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ayurved Aashram JAMMU, Medical and health, kotli shah daula branch post office, RS pura, Jammu and Kashmir.

Dr. Abhijeet sharma
BAMS, Ayurved aacharya
Ex patanjali consultant,
haridwar
specialized in arthritis, diet and nutrition, diabetes ,pcos and other female problems

AYURVED AASHRAM AND PANCHKARMA THERAPY CENTER , KOTLI SHAH DOULA, RS PURA ROAD, JAMMU

🌿Amazing recovery in high cholesterol and triglycerides levels in just 10 days with ayurveda 🌿📍 Ayurved aashram and panc...
04/08/2026

🌿Amazing recovery in high cholesterol and triglycerides levels in just 10 days with ayurveda 🌿
📍 Ayurved aashram and panchkarma center jammu
Contact - 9596082254

03/08/2026

🌿 Embrace Better Health with Ayurveda 🌿

5 days full body detox program 🌿🌿

Discover the natural path to wellness with Ayurvedic care, personalized treatments, Panchkarma therapies, and holistic healing. ✨

Take the first step towards a healthier, balanced, and happier you. 💚

📍 Ayurved Aashram & Panchkarma Center, Jammu
👨‍⚕️ Dr. Abhijeet Sharma
📞 9596082254

During the rainy season, Ayurveda considers digestion (Agni) more vulnerable and recommends gentle, individualized clean...
30/07/2026

During the rainy season, Ayurveda considers digestion (Agni) more vulnerable and recommends gentle, individualized cleansing and supportive routines rather than aggressive “detox” methods.

Ayurvedic rainy-season detox focus:
🫖 Warm, freshly prepared, light meals
🌿 Appropriate herbal support under Ayurvedic guidance
💧 Adequate hydration
🧘 Gentle yoga and regular movement
🛁 Abhyanga and selected Panchakarma therapies when clinically suitable
🍚 Avoid excessive oily, fried, heavy, and stale foods
💤 Maintain a regular sleep schedule

Full Body Detox – Rejuvenate, Reset & Restore with Ayurveda.”
Book your appointment today
📞9596082254
Visit 📍 Ayurved aashram and panchkarma center, kotli shah doula, RS pura road, jammu

Premium Ayurvedic syrups for your health and wellbeing📍Available at Ayurved aashram and panchkarma center jammu 📞Contact...
28/07/2026

Premium Ayurvedic syrups for your health and wellbeing
📍Available at Ayurved aashram and panchkarma center jammu
📞Contact - 9596082254

🌧️ Ayurvedic Diet Plan for the Rainy Season 🌿During Varsha Ritu (Monsoon), Ayurveda recommends choosing warm, light, fre...
27/07/2026

🌧️ Ayurvedic Diet Plan for the Rainy Season 🌿

During Varsha Ritu (Monsoon), Ayurveda recommends choosing warm, light, freshly cooked and easily digestible foods to support healthy digestion and overall well-being. 🥣✨

✅ Prefer warm meals, moong dal, khichdi, seasonal vegetables and old grains

🌿 Use digestion-friendly spices like ginger, black pepper, ajwain and turmeric

☕ Enjoy warm water and herbal teas
🥛 Choose buttermilk with roasted cumin and sendha namak

❌ Avoid excessive cold drinks, raw salads, fried & heavy foods and overeating

🌱 Eat according to the season. Stay balanced. Stay healthy!

📍 Ayurved Aashram & Panchkarma Center Jammu
👨‍⚕️ Dr. Abhijeet Sharma, BAMS (Ayurvedaacharya)
📞 9596082254

RHEUMATOID ARTHRITIS MANAGEMENT WITH AYURVEDA 🌿Living with rheumatoid arthritis can mean pain, stiffness, swelling, and ...
26/07/2026

RHEUMATOID ARTHRITIS MANAGEMENT WITH AYURVEDA 🌿

Living with rheumatoid arthritis can mean pain, stiffness, swelling, and reduced mobility. Ayurveda focuses on a holistic approach that may help support joint health, improve mobility, and promote overall well-being through personalised diet, lifestyle, herbs, and appropriate Ayurvedic care. 🌱🦴

✨ Focus on:
✔️ Managing inflammation and discomfort
✔️ Supporting healthy joint function
✔️ Improving mobility and flexibility
✔️ Maintaining a balanced diet and lifestyle
✔️ Personalised Ayurvedic guidance

🌿 Move Freely. Live Fully. Choose Ayurveda

For consultation contact Dr. Abhijeet sharma
📍At Ayurved aashram and panchkarma center jammu, kotli shah doula, RS pura road, jammu
Contact - 9596082254

25/07/2026

🌿 FULL BODY DETOX WITH AYURVEDA 🌿
In varsha ritu( rainy season)

Give your body a natural reset with Ayurvedic detox therapies designed to support your overall well-being. ✨
🌱 Potential Benefits: ✅ Supports healthy digestion
✅ Helps improve energy and freshness
✅ Supports natural elimination of waste
✅ May promote better sleep and relaxation
✅ Helps reduce feelings of heaviness and sluggishness and manage weight
✅ Supports overall wellness and balance

🪷 Feel lighter. Feel refreshed. Feel rejuvenated. 🪷

📍 Ayurved Aashram & Panchkarma Center, Jammu
👨‍⚕️ Dr. Abhijeet Sharma – Ayurvedaacharya
📞 9596082254

🌿 HEAL NATURALLY. LIVE BETTER. 🌿Discover the wisdom of Ayurveda with Dr. Abhijeet Sharma, Ayurvedaacharya at Ayurved Aas...
23/07/2026

🌿 HEAL NATURALLY. LIVE BETTER. 🌿

Discover the wisdom of Ayurveda with Dr. Abhijeet Sharma, Ayurvedaacharya at Ayurved Aashram & Panchkarma Center, Jammu. 🙏

✨ Authentic Ayurvedic Treatments
🌿 Panchkarma Therapies
🧘 Holistic Healing & Wellness
🥗 Personalized Diet & Lifestyle Guidance
💚 Ayurvedic Care for Neurospine, Joint Pain, PCOS, Diabetes & More

Take the first step towards a healthier and balanced life with the power of Ayurveda. 🌱

📞 For Appointments: contact -9596082254

📍 Kotli Shah Doula, RS Pura Road, Jammu

Choose Ayurveda. Choose a Healthy Life. 🌿

🌹 Elachi Flavoured Gulkand with Praval Pishti 🌹A delicious Ayurvedic blend combining the natural goodness of rose petals...
21/07/2026

🌹 Elachi Flavoured Gulkand with Praval Pishti 🌹

A delicious Ayurvedic blend combining the natural goodness of rose petals, the refreshing aroma of Elachi (Cardamom), and the traditional Ayurvedic ingredient Praval Pishti. ✨

🌿 Traditionally used to support: • Digestive wellness
• Cooling and refreshing effect
• General well-being
• A healthy and balanced lifestyle

💚 Ayurvedic goodness in every spoonful!

📍 Available at Ayurved Aashram & Panchkarma Center, Jammu
📞 For enquiries: 9596082254

Address

Kotli Shah Daula Branch Post Office, RS Pura
Jammu And Kashmir
181102

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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