Your Safe Space

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Your Safe Space - Holistic Centre for Mind by Gayatri Broota. Neurologist, psychologist & psychiatrist consultations in Jammu, with Adayu–Fortis.

Confidential, judgment-free care. Sector 3, Channi Himat. 📞 70055 88557

18/09/2026

Meet Dr. Sameer Bhargava- psychiatrist with Adayu, a Fortis Network Hospital, now available in Jammu.

We know reaching out can feel like a big step. It doesn’t have to be, you don’t need to have it all figured out before you message us. Just say hi, ask a question, no pressure.

📍 Your Safe Space, Sector 3, Channi Himat, Jammu
🗓️ This Sunday, 10 AM – 2 PM (every third Sunday)
💬 DM us or WhatsApp- we’re listening.

07/09/2026

Feeling emotionally numb even though life looks fine on paper? That disconnect is more common than it seems.

Swipe through to understand what quiet burnout actually looks like, and why "just push through" was never the answer.

You're not broken. You're burned out, and that's something we can work through, together.

We offer online therapy across India (and worldwide) and in-clinic sessions in Jammu. DM us or head to the link in bio to start your first session.

emotional numbness, quiet burnout, survival mode, nervous system regulation, therapy online India

15/05/2025

You can also follow on Instagram to see more.

Address

629/3 Channi Himmat

Opening Hours

Monday	10:00 - 19:00
Tuesday	10:00 - 19:00
Wednesday	10:00 - 19:00
Thursday	10:00 - 19:00
Friday	10:00 - 19:00
Saturday	10:00 - 19:00

Telephone

+918447397719

Website

facebook.com

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