DR. Harish Pal

DR. Harish Pal He currently practices at the Siu-Ka-Pha Multispeciality Hospital in Rajabari, Sivasagar, Assam, where he is esteemed as a leading urologist in the region.

👨‍⚕️ Dr. Harish Pal | MCh Urology | FEBU | Dubai-Based Urologist 🇦🇪 | UAE Golden Visa Holder | International Member: SIU • EAU • USI | Expert in Kidney, Bladder, Prostate & Urinary Health | Follow for trusted, evidence-based urology tips & awareness. Dr. Harish Pal is a consultant Urologist, Uro-Oncologist, Andrologist, Laparoscopic, and Transplant Surgeon, renowned for his exemplary expertise in

medical and surgical fields. Dr. Harish Pal is distinguished by his exceptional qualifications and extensive training. Specializing in a broad spectrum of urological procedures, Dr. Harish Pal excels in endourology, laparoscopic surgeries, and Uro-oncological interventions targeting kidney, bladder, and prostate cancers. He is proficient in advanced techniques such as PCNL, URSL, TURP, TURBT, HOLeP, and RIRS. Additionally, he demonstrates expertise in complex reconstructive surgeries including BMG/LMG urethroplasty and hypospadias repairs. Alongside his surgical prowess, Dr. Harish Pal prioritizes patient education and comfort, embodying a professional commitment to comprehensive urological care

🚨 BLADDER LEAKS ARE NOT “JUST AGE.”Do you leak urine when you cough, laugh, sneeze, exercise or rush to the bathroom?You...
27/08/2026

🚨 BLADDER LEAKS ARE NOT “JUST AGE.”

Do you leak urine when you cough, laugh, sneeze, exercise or rush to the bathroom?

You’re not alone — and you don’t have to simply “live with it.” 💙

Urinary leakage can be linked to:
• Pelvic-floor weakness
• Pregnancy & childbirth
• Menopause & ageing
• Excess weight
• Constipation or chronic cough
• Urinary infections
• Bladder conditions

✨ The important message:
Leaking is common, but it is not something you should ignore. The right diagnosis can help identify the cause and guide treatment.

👉 SWIPE → to learn what happens to your pelvic floor.

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📲 SHARE it with a woman who needs to see this.
❤️ FOLLOW Dr. Harish Pal | Dubai Urologist for evidence-based urology & women’s urology health tips.

Dr Harish Pal
UAE-Based Specialist Urologist
MCh Urology | FEBU International
Member of SIU • EAU • USI

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🩺 RENAL COLIC: WHEN A STONE GETS STUCK🪨 URETERIC STONE → SEVERE PAINCOMMON SYMPTOMS• Sudden, severe pain in the side/bac...
25/08/2026

🩺 RENAL COLIC: WHEN A STONE GETS STUCK

🪨 URETERIC STONE → SEVERE PAIN

COMMON SYMPTOMS
• Sudden, severe pain in the side/back
• Pain may radiate to the groin
• Nausea or vomiting
• Burning or frequent urination
• Blood in the urine
• Restlessness — unable to find a comfortable position

🚨 RED FLAGS — SEEK URGENT MEDICAL CARE
• Fever or chills with urinary pain
• Severe pain with vomiting
• Difficulty or inability to pass urine
• Reduced urine output
• Single kidney with suspected obstruction
• Severe or worsening symptoms

⚠️ IMPORTANT:
An obstructed kidney + infection can be a urological emergency.

🔬 WHAT HAPPENS NEXT?

Clinical assessment may include:
Urine tests + blood tests + ultrasound/CT when appropriate

💊 TREATMENT DEPENDS ON:

Stone size • Location • Symptoms • Obstruction • Infection • Kidney function

Treatment may include:
Observation & pain relief | Medical expulsive therapy in selected cases | ESWL | Ureteroscopy + Laser Lithotripsy | Other procedures when indicated

📌 Don’t ignore persistent renal colic. Early assessment can prevent complications.

❤️ SAVE • SHARE • FOLLOW
For evidence-based kidney, bladder & men’s health information.

Dr Harish Pal
UAE-Based Specialist Urologist
MCh Urology • FEBU International
Member: SIU • EAU • USI

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Dr. Harish Pal | Dubai Urologist

🥗🧬 FOODS FOR HEALTHY S***M — WHAT DOES THE EVIDENCE SAY?Your diet may play a role in male reproductive health—but there ...
24/08/2026

🥗🧬 FOODS FOR HEALTHY S***M — WHAT DOES THE EVIDENCE SAY?

Your diet may play a role in male reproductive health—but there is NO single “superfood” that can cure male infertility.

A fertility-friendly eating pattern can include:

🐟 Omega-3-rich foods — fatty fish, walnuts, chia & flax seeds
🥬 Leafy greens & vegetables — rich in folate and other micronutrients
🍓 Berries & colourful fruits — antioxidant-rich choices
🍊 Citrus fruits — vitamin C and other nutrients
🥚 Eggs & quality protein — useful as part of a balanced diet
🌾 Whole grains & nuts — nutrient-dense choices

🔬 Why does this matter?

Oxidative stress can negatively affect s***m cells, including their membranes and DNA. A balanced, nutrient-rich dietary pattern may support overall semen quality.

But remember:

❌ No single food guarantees better fertility
❌ Supplements are not a substitute for medical evaluation
❌ Healthy s***m requires more than diet alone

✅ Maintain a healthy weight
✅ Exercise regularly
✅ Avoid smoking
✅ Limit excessive alcohol
✅ Manage metabolic health
✅ Seek medical evaluation when fertility problems persist

SAVE this post 📌 and SHARE it with someone planning a family.

What food would you add to a “Sperm-Friendly Plate”? 👇

FOLLOW for evidence-based Urology & Men’s Health

Dr Harish Pal
UAE-Based Specialist Urologist
MCh Urology • FEBU International
Member of SIU • EAU • USI

📲 Instagram & YouTube: Dr. Harish Pal | Dubai Urologist

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🩺 Diabetes, Kidney Damage & Kidney Stones: What’s the Connection?Did you know? Diabetes can affect both your kidneys and...
23/08/2026

🩺 Diabetes, Kidney Damage & Kidney Stones: What’s the Connection?

Did you know? Diabetes can affect both your kidneys and your risk of kidney stones.

🔬 The simple mechanism:

1️⃣ High blood sugar → damages the kidney’s tiny blood vessels and filtering units.
2️⃣ Diabetic kidney stress → changes how the kidneys handle water, salts and minerals.
3️⃣ Changes in urine chemistry → may increase urinary calcium, uric acid and other stone-forming substances, while citrate may decrease.
4️⃣ Crystal formation → crystals can develop in concentrated urine.
5️⃣ Stone formation → crystals may grow into kidney stones.
6️⃣ Diabetes + stones → can increase the risk of kidney complications, especially when obstruction or infection occurs.

💡 Protect your kidneys:
✔️ Keep blood sugar under control
✔️ Stay well hydrated
✔️ Reduce excess salt and added sugars
✔️ Maintain a healthy weight and active lifestyle
✔️ Check kidney function and urine regularly if you have diabetes
✔️ Seek medical advice for recurrent stones or urinary symptoms

Your kidneys may stay silent until damage is advanced. Don’t wait for symptoms.

❤️ Control Diabetes. Protect Your Kidneys. Prevent Complications.

👨‍⚕️ Dr Harish Pal
🇦🇪 UAE-Based Specialist Urologist
MCh Urology | FEBU International

📲 Follow for evidence-based kidney & urology awareness
Instagram: Dr. Harish Pal | Dubai Urologist
YouTube: Dr Harish Pal Urologist

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HONEYMOON CYSTITIS 💕🩺Don’t let romance turn into burning, urgency & discomfort!Honeymoon cystitis is a UTI that can occu...
21/08/2026

HONEYMOON CYSTITIS 💕🩺
Don’t let romance turn into burning, urgency & discomfort!

Honeymoon cystitis is a UTI that can occur after sexual activity, particularly in women. The good news? It is treatable—and many episodes can be prevented.

🔹 CAUSES
• Bacteria entering the urinary tract during intimacy
• Frequent sexual activity
• Shorter female urethra
• Spermicides may increase risk
• Previous/recurrent UTIs

🔹 COMMON SYMPTOMS
🔥 Burning or pain while urinating
🚽 Frequent urge to urinate
💧 Passing small amounts of urine
🤕 Lower abdominal discomfort
🌫️ Cloudy or strong-smelling urine
🩸 Blood in urine can sometimes occur

🔹 PREVENTION
💧 Stay well hydrated
🚽 Urinate after sexual activity
🧼 Maintain gentle ge***al hygiene
❌ Avoid irritating/scented intimate products
👙 Wear comfortable, breathable underwear
💊 If UTIs keep recurring, discuss prevention options with your doctor

🔹 MANAGEMENT
If you develop symptoms, don’t ignore them. A doctor may recommend urine testing and appropriate treatment. Antibiotics should be used when clinically indicated and prescribed by a healthcare professional.

🚨 Seek medical attention promptly if you have fever, chills, vomiting, severe flank/back pain, or feel significantly unwell—these may suggest infection involving the kidneys.

❤️ Save this post | Share it with someone who needs it | Follow for more evidence-based urology awareness!

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Dr Harish Pal
UAE Based Urologist
MCh Urology | FEBU International
Member of SIU | EAU | USI

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🚨 FOAMING URINE — SHOULD YOU WORRY?Have you noticed foamy or frothy urine? 💧Sometimes it can happen due to dehydration o...
19/08/2026

🚨 FOAMING URINE — SHOULD YOU WORRY?

Have you noticed foamy or frothy urine? 💧
Sometimes it can happen due to dehydration or a strong urine stream—but persistent foaming should not be ignored.

It may be associated with protein in the urine, kidney disease, diabetes, or high blood pressure.

🔎 When should you get checked?
• Foaming that keeps coming back
• Swelling around the eyes, feet or ankles
• Blood in urine
• High blood pressure
• Diabetes
• Reduced urine output or unusual fatigue

🩺 A simple urine test and kidney-function evaluation can help identify the cause.

❤️ Your kidneys can be silently affected—early detection matters.

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📤 Share it with someone who needs to know
👥 Follow for more urology & kidney health awareness

Dr Harish Pal
UAE-Based Specialist Urologist
MCh Urology | FEBU International
Member of SIU | EAU | USI

📲 Instagram: Dr. Harish Pal | Dubai Urologist
▶️ YouTube: Dr Harish Pal Urologist

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SILENT KIDNEY DAMAGE“NO PAIN. NO WARNING. STILL, YOUR KIDNEYS MAY BE AT RISK.”Your kidneys can be suffering… without war...
09/08/2026

SILENT KIDNEY DAMAGE

“NO PAIN. NO WARNING. STILL, YOUR KIDNEYS MAY BE AT RISK.”

Your kidneys can be suffering… without warning signs.

Kidney disease can progress quietly. Don’t wait for symptoms to appear.

⚠️ Watch out for:
• High blood pressure
• Diabetes
• Recurrent kidney stones
• Frequent urinary infections
• Blood or protein in urine
• Family history of kidney disease
• Long-term use of certain painkillers

🩺 Simple tests can help detect kidney problems early:
✔️ Blood pressure check
✔️ Serum creatinine & eGFR
✔️ Urine test
✔️ Ultrasound when indicated

💡 Early detection = Better chance to protect kidney function.

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📲 Share it with your family
➕ Follow for more evidence-based kidney & urinary health tips

Dr Harish Pal
UAE-Based Specialist Urologist
MCh Urology | FEBU International
Member – SIU | EAU | USI

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🚨 BLOOD IN YOUR URINE? DON’T IGNORE IT. 🩸🚽Have you ever noticed your urine becoming pink, red, or cola-coloured?This is ...
08/08/2026

🚨 BLOOD IN YOUR URINE? DON’T IGNORE IT. 🩸🚽

Have you ever noticed your urine becoming pink, red, or cola-coloured?

This is called HEMATURIA — and it deserves attention.

🔹 Possible causes include:
• Urinary tract infection (UTI)
• Kidney or bladder stones
• Prostate problems
• Kidney disease
• Certain medications
• And sometimes, more serious conditions of the urinary tract

⚠️ Important: Blood in the urine may occur without pain. Even #

👨‍⚕️ When should you see a urologist?
✅ Visible blood in urine
✅ Repeated blood detected in urine tests
✅ Blood in urine without an obvious explanation
✅ Blood associated with clots, pain or urinary symptoms

🩺 Depending on your history, evaluation may include urine tests, blood tests, imaging and sometimes further urological assessment.

Your urine can sometimes be your body’s early warning system. Listen to it.

📌 Save this post for yourself and your family.
📲 Share it with someone who needs to know this.
➕ Follow Dr Harish Pal for evidence-based urology & urinary health awareness.

👨‍⚕️ Dr Harish Pal
Urologist | UAE 🇦🇪
MCh Urology | FEBU International
Member – SIU | EAU | USI

KidneyHealth BladderHealth UrinaryHealth KidneyStones UTI ProstateHealth UrologyAwareness HealthAwareness

🚨 When Should You See a Urologist?🚨 Your body gives warning signs—don’t ignore them.Many people delay seeing a urologist...
06/08/2026

🚨 When Should You See a Urologist?
🚨 Your body gives warning signs—don’t ignore them.

Many people delay seeing a urologist because they think symptoms will go away on their own. Unfortunately, conditions such as kidney stones, urinary infections, enlarged prostate, bladder problems, and even urinary cancers are often easier to treat when detected early.

📍 You should see a urologist if you have:
• Blood in urine
• Burning while urinating
• Frequent urination
• Weak urine stream
• Kidney stone pain
• Recurrent UTIs
• Urinary leakage
• Erectile dysfunction
• Male infertility
• Testicular pain or swelling

⏳ Early consultation can prevent complications and improve treatment outcomes.

💬 Have a question about your urinary health? Leave it in the comments, and I’ll answer as many as I can.

❤️ Follow Dr. Harish Pal for trusted, evidence-based information on kidney, bladder, prostate, and men’s health.

👨‍⚕️ Dr. Harish Pal
MCh Urology | FEBU International
UAE-Based Consultant Urologist

MensHealth KidneyStones UTI UrinaryHealth ErectileDysfunction MaleInfertility HealthAwareness

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A-220, Street No 5
Kabir Nagar
110094

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