Chef Ashok Pillai's Wellness Diet

Chef Ashok Pillai's Wellness Diet Journey on Wellness vegan Ayurveda diet with my experiences and bring up to Michelin Star Standards

01/06/2025
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23/03/2025

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SICA
07/09/2023

SICA

Grilled gluten free gluten free dumplings.With sweet tamarind cracked mustard       .wellness
16/08/2023

Grilled gluten free gluten free dumplings.

With sweet tamarind cracked mustard
.wellness

Happy Independence day. 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
15/08/2023

Happy Independence day. 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

A soft bulgur wheat saladWith parsley peppers gherkins olives
30/07/2023

A soft bulgur wheat salad
With parsley peppers gherkins olives

An easy kachumber with oats sticks and grape dressingDine With Medicinal Food Only By pillai.wellness                   ...
14/07/2023

An easy kachumber with oats sticks and grape dressing
Dine With Medicinal Food Only By pillai.wellness

Dates and walnut smoothie          Dates 50gm walnut roasted 20gm papaya seeds 08gm almond milk 200ml assorted seeds roa...
05/07/2023

Dates and walnut smoothie
Dates 50gm walnut roasted 20gm papaya seeds 08gm almond milk 200ml assorted seeds roasted 10gm
Blend together all except roasted seeds, sieve and serve topped with roasted seeds.
Dine With Medicinal Food Only By Chef Ashok Pillai's Wellness Diet

Chia Seed and mango smoothie  Chia seed 10 gm, Mango riped 500gmGinger 25gmSoak the chia seeds in little water for 15mts...
22/06/2023

Chia Seed and mango smoothie

Chia seed 10 gm, Mango riped 500gm
Ginger 25gm
Soak the chia seeds in little water for 15mts, Clean the mangoes and ginger
Blend all together and serve.
Dine With Medicinal Food Only By pillai.wellness

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