Chef Ashok Pillai's Wellness Diet

01/06/2025

23/03/2025

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07/09/2023

SICA

21/08/2023

Green tea smoked vegetable salad
Assorted grilled vegetables smoked with green tea leaves.
With reduced pomegranate and apple cider dressing
Dine with medicinal food only by pillai.wellness
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16/08/2023

Grilled gluten free gluten free dumplings.

With sweet tamarind cracked mustard
.wellness

15/08/2023

Happy Independence day. 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

30/07/2023

A soft bulgur wheat salad
With parsley peppers gherkins olives

14/07/2023

An easy kachumber with oats sticks and grape dressing
Dine With Medicinal Food Only By pillai.wellness

05/07/2023

Dates and walnut smoothie
Dates 50gm walnut roasted 20gm papaya seeds 08gm almond milk 200ml assorted seeds roasted 10gm
Blend together all except roasted seeds, sieve and serve topped with roasted seeds.
Dine With Medicinal Food Only By Chef Ashok Pillai's Wellness Diet

22/06/2023

Chia Seed and mango smoothie

Chia seed 10 gm, Mango riped 500gm
Ginger 25gm
Soak the chia seeds in little water for 15mts, Clean the mangoes and ginger
Blend all together and serve.
Dine With Medicinal Food Only By pillai.wellness