Liverly Yours

05/07/2026

Can Ayurvedic and Herbal Remedies Damage Your Liver?

Herbal and Ayurvedic remedies are often seen as risk-free. A hepatologist in Kochi explains when they can harm the liver....

Can ayurvedic and herbal remedies cause liver damage? A hepatologist explains the risk of ayurvedic herbal liver damage and what to watch for.

04/07/2026

What Does a Hepatologist Do? And Do You Actually Need One?

Wondering what a hepatologist does and if you need one? Dr. Vishnu Girish, liver specialist in Kochi, explains clearly and simply....

Wondering what does a hepatologist do and if you need one? Dr. Vishnu Girish explains what liver specialists treat and when to see one.

04/07/2026

🏙️ Big Messages from High Places.

Your liver is incredibly resilient, but it isn’t invincible. It works silently in the background to handle the brunt of our modern lifestyles—frequently taking on damage without sending a single warning sign.

The truth is, you might have a fatty liver right now and not even know it. A healthier future doesn't require a radical overhaul overnight. It starts right here, with smarter daily choices and a proactive approach to your screening health. Don’t leave your internal health to guesswork.
Get tested today. Protect your tomorrow. ⏱️💙

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02/07/2026

🟡 Jaundice & Home Remedies: Why a "One-Size-Fits-All" Cure Doesn't Exist

When people notice their eyes or skin turning yellow, the immediate reflex is often to seek out quick home remedies, traditional single herbs, or alternative "alternative path cures."

🔬 The Truth About Common Viral Infections
In a vast majority of sudden jaundice cases, the root cause is a viral infection like Hepatitis A or Hepatitis E.
These acute viral infections cause temporary inflammation of the liver tissue.

With proper supportive care, plenty of hydration, rest, and a balanced diet, the body's immune system can naturally fight off the virus, and the liver cells recover.
Many unverified remedies claim credit for "curing" jaundice simply because the liver was already healing itself from a mild virus!

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26/06/2026

🥤 Street Food, Juices, and Jaundice: What You Need to Know!

We all love eating out, trying street food, or grabbing a refreshing glass of juice on a hot day. But we’ve also likely heard stories of someone contracting jaundice (मഞ്ഞപ്പിത്തം) shortly after eating from an unverified outside source.

💊 How is Viral Hepatitis Treated?

The good news is that for the vast majority of acute Hepatitis A or E infections, the clinical approach is remarkably simple:

Eat Clean, Healthy Meals: Give your body light, nutritious foods that are easy on your system.

Aggressive Hydration: Drink plenty of pure, boiled water throughout the day to flush your body.
Absolute Rest: Your liver needs dynamic rest to fight off the acute viral replication.

Symptomatic Management: For headaches or high fevers, simple medication like paracetamol is generally all that is required.

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24/06/2026

🛑 5 Signs Your Liver Is Struggling Right Now

Because the liver is a remarkably quiet organ, it rarely causes obvious, sharp pain when it is under stress. Instead, it sends subtle, everyday warning signals that many people accidentally ignore or attribute to stress and a bad night's sleep.

Your body is constantly communicating with you. Swipe through the carousel to learn the 5 key warning signs that your liver might be overworked or struggling, and read the full breakdown below:

🥱 1. Constant Fatigue (With No Clear Reason)

🟡 2. Yellowing of the Eyes or Skin

🚽 3. Dark Urine and Pale Stools

🐡 4. Bloating or Discomfort in the Upper Right Abdomen

🤢 5. Loss of Appetite or Frequent Nausea

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20/06/2026

🩸 Is Diabetes Actually a Disease of the Liver?

When most people think about diabetes, they immediately focus on the pancreas or insulin injections. But from a clinical hepatology standpoint, there is another massive player you cannot ignore: your liver. The connection between type 2 diabetes and your liver is so deeply intertwined that it is practically a two-way street. Swipe through the carousel to see how these two conditions constantly feed into one another, and read the breakdown below:

⚙️ 1. The Liver is Your Glycemic Control Center

🔄 2. The Insulin Resistance Trap

🌪️ 3. The Vicious Cycle

🛡️ How to Break the Cycle & Protect Your Organs

If you are currently living with type 2 diabetes or pre-diabetes, managing your blood sugar tightly is one of the single most effective ways to shield your liver from progressive cellular damage, fibrosis, and scarring.
Healthy liver. Better control. Better life. Take charge of your metabolic medical future today. If you have noticed an elevated HbA1c or seen "fatty liver" on a recent scan, don't leave it to chance. 🩺⏱️

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18/06/2026

OPD at Kasargod and Calicut

17/06/2026

Honored to be part of the Global Fatty Liver Day awareness program organized by VPS Lakeshore Hospital and the Department of Gastroenterology. Grateful for the opportunity to speak on adult fatty liver disease and contribute to increasing awareness among our patients.

11/06/2026

🚨 1 IN 3 PEOPLE HAVE IT! (And Most Have Zero Clue)

Right now, as you read this, your liver could be quietly storing excess fat—and giving you absolutely zero signs. Fatty liver disease is a silent epidemic. It doesn’t usually knock on your door with pain or obvious symptoms until it has already progressed to more serious liver injury.

Globally, 1 in 3 adults is living with fatty liver disease, and the vast majority remain completely undiagnosed.

Today, June 11, is Global Fatty Liver Day. It’s the perfect reminder to stop guessing about your internal health and take a proactive step. Don't wait for a warning sign that might not come. Get checked. Early detection changes everything. ⏱️💙

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