Manjeera's DIET Secret

Manjeera's DIET Secret Dietitian & Nutritionist, Diabetic Educator, Motivator, Health coach

পূজোর দিনগুলো যাতে সুস্থ, সুন্দর ও আনন্দময় কাটে, তার জন্য কীভাবে আগে থেকেই খাদ্যাভ্যাসে ভারসাম্য আনা যায় এবং একটি ব্যা...
02/06/2026

পূজোর দিনগুলো যাতে সুস্থ, সুন্দর ও আনন্দময় কাটে, তার জন্য কীভাবে আগে থেকেই খাদ্যাভ্যাসে ভারসাম্য আনা যায় এবং একটি ব্যালেন্সড ডায়েট অনুসরণ করা যায়, সেই প্রসঙ্গে আমার কিছু ভাবনা 'সুখী গৃহকোণ'–এর জুন ২০২৬ সংখ্যায় প্রকাশিত হয়েছে।

উৎসবের আগে ও উৎসব চলাকালীন স্বাস্থ্যকর খাদ্যাভ্যাস বজায় রাখার কিছু গুরুত্বপূর্ণ দিক এই লেখায় তুলে ধরার চেষ্টা করেছি। পাশাপাশি, বিভিন্ন বয়সী মানুষের পুষ্টির চাহিদার কথা মাথায় রেখে কয়েকটি সহজ, সুস্বাদু ও স্বাস্থ্যকর রেসিপিও শেয়ার করেছি।

সময় করে অবশ্যই পড়বেন এবং আপনাদের মূল্যবান মতামত জানাবেন।

এই সুযোগের জন্য 'সুখী গৃহকোণ' পত্রিকা কর্তৃপক্ষকে আন্তরিক ধন্যবাদ ও কৃতজ্ঞতা।

I am delighted to share that some of my thoughts on how to maintain a balanced diet and healthy eating habits before and during the festive season have been featured in the June 2026 issue of Sukhi Grihokon magazine.

In this article, I have discussed a few important aspects of healthy eating during the festive period. I have also shared some simple, nutritious, and delicious recipes designed to meet the needs of people across different age groups.

I would be grateful if you could take some time to read the article and share your valuable feedback.

My sincere thanks and gratitude to the Sukhi Grihokon editorial team for providing me with this wonderful opportunity.

01/06/2026

🥣🔥 CRUNCHY • TASTY • PROTEIN-PACKED • HEALTHY! 🔥🥣

Still thinking healthy food means boring food? 🤔
Think again! 😍

Introducing our Healthy Thal Muri — the perfect combination of taste + health + crunch that keeps you full, energized, and guilt-free! 💪🌿

✨ Why people are loving it?

✅ Super Crunchy & Tasty 😋
✅ High Protein Snack 💪
✅ Light Yet Filling 🌿
✅ Perfect for Evening Hunger 🌅
✅ Healthy Alternative to Junk Food ❤️

Whether you’re craving something tasty at work, home, or during tea time — Healthy Thal Muri is your perfect partner! 🥣🔥

📞 Call / WhatsApp to Order: 7003096567

👇 COMMENT “MURI” if you want to try this!
❤️ Like | 🔄 Share | 👥 Tag your Muri-loving friend!

✨ 25 Kgs Gone. Confidence Back. Health Reclaimed. ✨From 95 KG to 70 KG — this transformation is not just about weight lo...
01/06/2026

✨ 25 Kgs Gone. Confidence Back. Health Reclaimed. ✨

From 95 KG to 70 KG — this transformation is not just about weight loss, it’s about a healthier, happier, and more confident life! 💚

No crash diets ❌
No starving ❌
No shortcuts ❌

At Manjeera’s Diet Secret, we believe in real food, balanced nutrition, and sustainable results that fit your lifestyle. 🥗✨

If you are struggling with: ✅ Weight Gain
✅ Thyroid / PCOS / Diabetes
✅ Low Energy & Poor Lifestyle Habits
✅ Belly Fat & Slow Metabolism

Then it’s time to start your own transformation journey with expert guidance that actually works. 💪

📞 Call/WhatsApp: 7003096567
📩 Start your transformation today!

Your body can change. Your confidence can return. Your health can improve — one right step at a time. ❤️

30/05/2026

🥚✨ Love Egg Devil but worried about health?

Now enjoy your favourite Egg Devil in a Healthy Avatar! 😍
✔️ High in Protein
✔️ Baked / Air-Fried
✔️ Crispy Outside, Healthy Inside
✔️ Guilt-Free Indulgence

Who says tasty food can’t be healthy? 🤤🔥
Try this delicious makeover by Dietitian Manjeera and enjoy the perfect balance of taste & nutrition!

📞 Contact Now: 7003096567

💬 Tag an Egg Devil lover who MUST try this! 👇

Are you ready to flaunt your inspiring Diet journey!Connect at  070030 96567 to begin yours!
30/05/2026

Are you ready to flaunt your inspiring Diet journey!
Connect at 070030 96567 to begin yours!

30/05/2026

🔥 “DIABETES SINCE 2016… MEDICINES STOPPED?” 😳

Can food really change lives?

Meet Mr. Arup Ratan Dutta Choudhury, who struggled with high sugar, BP & cholesterol for years.

✅ HbA1c improved
✅ Sugar controlled
✅ Weight improved
✅ Medicines reduced/stopped under medical supervision

Through dedicated diabetes reversal food techniques, personalized nutrition, discipline & lifestyle guidance by Dietitian Manjeera (Manjeera’s Diet Secret) — his life changed! ❤️

💬 “Good news is that my last medicine of sugar has also been stopped…” — Client feedback

⚠️ Every body is different. Results vary person to person based on health condition, discipline & medical supervision.

📲 Want to know if YOU can transform naturally through food?
Call/WhatsApp: 7003096567

👇 COMMENT “DIABETES” and we will guide you.
SHARE this with someone suffering from sugar/BP problems ❤️

29/05/2026

Beat the Summer with awesome cool Summer Drinks. Connect at 070030 96567 for details ExplorerShibaji

Connect at 070030 96567 to start off your Diet Journey!
29/05/2026

Connect at 070030 96567 to start off your Diet Journey!

Connect at 070030 96567 to begin your healthy journey!
29/05/2026

Connect at 070030 96567 to begin your healthy journey!

Inspire yourself with a Diet Transformation!Connect at 070030 96567
29/05/2026

Inspire yourself with a Diet Transformation!
Connect at 070030 96567

Address

Smmilonipark
Kolkata
700075

Alerts

Be the first to know and let us send you an email when Manjeera's DIET Secret posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Manjeera's DIET Secret:

Share

Category