Nurture by Shikha Agarwal

Nurture by Shikha Agarwal Fitness is like a relationship, You can't cheat and expect it to work! Nothing will work, unless you

TEDx Speaker
Health & Wellness Consultant🥭
Featured On FORBES
📰
📩1:1 Consult On Gut Issues, Weightloss & More!

16/10/2024

Are you still using Aluminium cookware and foils with your food ? Watch till the to understand what harm you are causing to your body!!!

Follow me .agrwal02 , for more such health insights.
For direct consultation, WhatsApp me at +917439964742 or +917003636060. 💬

07/10/2024

Is only Calcium required to improve your Bone health ? Watch the full reel to find out what else your bones need!

Follow me .agrwal02 , for more such health insights.
For direct consultation, WhatsApp me at +917439964742 or +917003636060. 💬

15/09/2024

Ever wondered why you can't stop craving chips, fast food, and sugary drinks? It’s not just the taste – there’s a hidden reason behind it. Watch the full reel to find out!!

Follow .agrwal02 for more insights!

11/09/2024

What is your tongue color indicating? Let me know in the comments below!

Follow me .agrwal02 for more health insights. For direct consultation, WhatsApp me at +917439964742 or +917003636060. 💬

05/09/2024

Watch the full reel to understand how you improve your digestion!

Follow me .agrwal02 , for more such health insights.
For direct consultation, WhatsApp me at +917439964742 or +917003636060. 💬

04/09/2024

Carbs: Friend or foe?
Detox diet: Fact or fiction?
Keto craze: Worth the hype?
Superfoods: Magic or Myth?

All nutrition myths busted, health hacks decoded on

"We are not supposed to eliminate carbs completely; Villain is not the sugar, villan is the way we are consuming it," Nutritionist Shikha Agarwal (.agarwal02) shares her valuable insights

05/07/2024

Should you take your protein supplement on mom workout days as well? Watch the reel to the end to find out how much protein do you actually require!

03/07/2024

Are you drinking enough water ? Watch till the end to find out!

To join us , Contact: 7003636060 / 7439964742

01/07/2024

Is Ketogenic Diet the answer to all your weightloss goals? Watch the full reel to find out!🧐

24/06/2024

💦 Does all the sweating mean you're losing fat? 🤔 Watch this reel to debunk one of the biggest myths of all time! Stay tuned until the end to learn exactly how to effectively achieve your fat loss goals! 💪🔥

22/06/2024

Have you been eating clean for a while now, but even a little junk food is causing bloating? Watch this reel to the end to discover why experiencing bloating after a junk meal is actually a positive sign!

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