Dr.Harsh*t Mishra Neuro and Pain Rehab

Dr.Harsh*t Mishra Neuro and Pain Rehab Medicine and Health Channel

06/05/2026

Low Back Pain

04/05/2026

Repeated knee injuries are not “normal” — they are the beginning of joint damage.
Each injury weakens cartilage and increases the risk of Osteoarthritis.
👉 Treat early. Rehab properly. Prevent long-term damage.
📍 Dr. Harsh*t Mishra Neuro & Pain Rehab, Kota
📞 8079088556 | Home visits available

24/04/2026

Pain Cause according To Naturopathy

20/04/2026

“नंगे पैर चलना नसों को सक्रिय करता है, बैलेंस सुधारता है और शरीर की प्राकृतिक हीलिंग प्रक्रिया को बढ़ाता है।”

17/04/2026

“हर घुटने के दर्द का इलाज ऑपरेशन नहीं होता ❌
Knee OA का पहला इलाज है सही Therapy ✔️
Ultrasound | IFT | TENS | Acupuncture | Exercise
समय पर इलाज = दर्द से राहत + Surgery से बचाव”

14/04/2026

Osteoarthritis, massage is a tool—not a cure.
Use it wisely to reduce stiffness, not aggravate the joint."
is a tool—not a cure.
Use it wisely to reduce stiffness, not aggravate the joint."

13/04/2026

🚬 Smoking is not just harming your lungs… it’s damaging your spine too!
Reduced blood supply, weak discs, slow healing — all leading to chronic back pain & sciatica.
👉 If you’re suffering from back pain, quitting smoking can speed up your recovery.
💬 Comment “PAIN” if you want guidance for back pain relief
🚬 Smoking is not just harming your lungs… it’s damaging your spine too!
Reduced blood supply, weak discs, slow healing — all leading to chronic back pain & sciatica.
👉 If you’re suffering from back pain, quitting smoking can speed up your recovery.
💬 Comment “PAIN” if you want guidance for back pain relief

09/04/2026

Your back pain is not just mechanical… it’s nutritional too.
Poor diet → Inflammation → Pain
Heal from inside out.

05/04/2026

“Har extra kilo = ghutnon par extra pressure 😔
Aaj weight control karo, kal surgery se bachho 🙌
”

03/04/2026

घुटनों का दर्द सिर्फ उम्र की वजह नहीं होता!
यह हो सकता है Osteoarthritis (OA) — जिसमें घुटनों की cartilage धीरे-धीरे घिसने लगती है।
👉 लक्षण:
✔ चलने में दर्द
✔ सीढ़ी चढ़ने में तकलीफ
✔ stiffness (जकड़न)
🟢 सही समय पर इलाज + exercise = दर्द में राहत

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160 Shastri Nagar Dadabari Kota
Kota

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