Move Better Wellness Studio

Move Better Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Move Better Wellness Studio, Health & Wellness Website, Headquarters building, Office number 702, Sant Snyaneshwar marg, Opposite chetna college, Bandra east, Mumbai.

⚡ Fuel Your Body. Move Better Every Day! Your body deserves the right fuel to stay active, energized & strong. At Move B...
12/05/2026

⚡ Fuel Your Body. Move Better Every Day!

Your body deserves the right fuel to stay active, energized & strong.
At Move Better, we help you power your fitness journey with the nutrition and support you need to perform at your best.

🏋️‍♂️ Better Fuel = Better Movement = Better You!
📍 Visit MOVE BETTER today and take the first step towards a healthier, stronger lifestyle.

📞 9877708883
🌐 www.MoveBetter.co.in

08/05/2026

⚠️ Did you know?
1 in 3 adults above 65 years experiences a fall every year — leading to fractures, injuries & reduced confidence in movement.

The good news? Falls can be prevented. 💪

At Move Better, we focus on **balance training, strength, coordination & stability exercises** guided by physiotherapists to help improve safety and independence in daily life.

✔ Improve balance
✔ Reduce fall risk
✔ Build confidence in movement
✔ Stay active & independent

✨ Start your balance training today.

📍 Move Better Wellness Studio
📞 9877708883
🌐 www.MoveBetter.co.in

06/05/2026

🔥 Pilates Reformer Flow with Magic Circle – Part 1

Looks simple… but wait till you feel the burn 😮‍🔥
The Magic Circle brings instant muscle activation, taking every move to the next level.

💪 Control. Strength. Precision.
This flow challenges your core, stability & endurance like never before.

✨ Ready to move better, feel stronger, and level up your Pilates game?

Partner: Move Better
MoveBetter PilatesWorkout MindBodyFitness StrongerEveryday FitnessJourney

04/05/2026

🌪️ Dizziness? Feeling like the room is spinning?

It could be a vestibular issue - but don’t worry, we’ve got you covered!

💡 Vestibular Rehab at Move Better helps you regain balance, reduce dizziness, and feel in control again.

✨ Say goodbye to instability
✨ Improve balance & coordination
✨ Get back to your daily life confidently

Start your recovery journey with Move Better today!
📞 9877708883
🌐 www.MoveBetter.co.in
📍 HQ Building 702, Opp Chetna College, Bandra East, Mumbai
HealthRecovery StayBalanced WellnessJourney

03/05/2026

Mornings with Pilates 🧘‍♀️
Helps not only strengthens you but improves your focus! Mind–body connection: Every movement is controlled and intentional, so your brain stays engaged
* Breath control: Coordinating breath with movement calms the nervous system and sharpens attention
* Precision & alignment: Small corrections demand awareness, not autopilot
* Slow tempo: Unlike fast workouts, Pilates gives your mind time to stay present

✨ Pilates Truth You Need to Know!❌ Myth: Once a week is enough✅ Reality: Once a week may make you feel good, but it won’...
01/05/2026

✨ Pilates Truth You Need to Know!

❌ Myth: Once a week is enough
✅ Reality: Once a week may make you feel good, but it won’t create real change. Your body simply slips back into old habits.

Consistency is the real game-changer!
Practice Pilates regularly to build strength, improve posture & see lasting results.

📌 Don’t just feel better… be better every day.
StrongerEveryday WellnessGoals FitnessEducation MindBodyConnection StayActive

Address

Headquarters Building, Office Number 702, Sant Snyaneshwar Marg, Opposite Chetna College, Bandra East
Mumbai
400051

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