Move Better Wellness Studio

Move Better Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Move Better Wellness Studio, Headquarters building, Office number 702, Sant Snyaneshwar marg, Opposite chetna college, Bandra east, Mumbai.

22/06/2026

✨ What if just 50 minutes could change the way you move, stand, and feel every day?

Welcome to Clinical Pilates at Move Better Wellness Studio - a smarter way to build strength, improve flexibility, enhance posture, and develop a strong, stable core.

Whether you're a beginner or looking to take your fitness to the next level, Clinical Pilates helps your body move with better control, balance, and confidence.

✔ Improve Posture
✔ Build Core Strength
✔ Increase Flexibility
✔ Reduce Pain & Stiffness
✔ Move Better Every Day

At Move Better Wellness Studio, we combine Pilates, Physiotherapy, and Sports Rehabilitation to help you achieve long-term movement and wellness goals.

Discover the power of movement. Move better. Feel better. Live better.
📞 Call Us: 9877708883
🌐 Visit: www.MoveBetter.co.in
📍 Address: Headquarters Bldg, 702, Sant Snyaneshwar Marg, Opp Chetna College, Bandra (E), Mumbai - 400051

16/06/2026

🦢 Swan Dive: When back pain walks in, Pilates steps up.

Our Pilates Pick: Swan Dive ✨

This powerful movement helps strengthen your back, improve spinal mobility, and build healthy extension through the spine. A stronger back supports a stronger body-helping you move, feel, and live better.

Strong Back. Strong Body. Let's Move.

📩 DM us to begin your Pilates transformation.

14/06/2026

😂 If the Pilates Reformer Could Talk...

"Bad posture? Weak core? Tight muscles? Welcome aboard! 😏

You think I'm a fancy bed, but I'm actually rebuilding your body one movement at a time. 💪

And that shaking? It's not me...
It's your core meeting responsibility. 😅

✨ Stretch. Strengthen. Surprise yourself.

Pilates Reformer: Exposing weak muscles since day one.

📩 DM Move Better to book your session today!

11/06/2026

Try this heart shape challenge! 🤍🖤🤍

Crossing your legs a little lower instead of at the ankles can help open the heart shape and create more space. ❤️

Give it a try and let me know how it feels! 😃
WellnessJourney

💚 Stress OFF, Pilates ON! ✨Feeling stressed, stiff, or low on energy? It’s time to switch things up!With Pilates at Move...
23/05/2026

💚 Stress OFF, Pilates ON! ✨

Feeling stressed, stiff, or low on energy? It’s time to switch things up!
With Pilates at Move Better, improve flexibility, posture, strength & reduce everyday stress - all while feeling stronger and healthier.

Because when your body moves better, life feels better.

📞 Call Us: 9877708883
🌐 Visit: www.MoveBetter.co.in
📍 Address: Headquarters Bldg, 702, Sant Snyaneshwar Marg, Opp Chetna College, Bandra (E), Mumbai - 400051

✨ Ready to feel better? Book your Pilates session today!

22/05/2026

⚠️ Ignoring body pain for too long? Your body remembers.

That small back pain, stiffness, or discomfort you keep ignoring today… can turn into a bigger problem tomorrow.

At Move Better – Spine Rehab, we help you recover, realign, and move pain-free with expert spine rehabilitation care.

🩺 Don’t wait for the pain to get worse. Your body deserves better care.

📞 Book your consultation today & start your recovery journey!
DM us or call now to move better, live better.

🧘‍♀️ Back Pain Ko Ignore Mat Karo - Spine Ko Sahi Care Do! 💚Introducing Spine McKenzie Therapy at Move Better - a proven...
21/05/2026

🧘‍♀️ Back Pain Ko Ignore Mat Karo - Spine Ko Sahi Care Do! 💚

Introducing Spine McKenzie Therapy at Move Better - a proven, evidence-based approach to assess, treat & manage spinal pain effectively.

अगर आप परेशान हैं:
✔️ Low Back Pain
✔️ Neck Pain
✔️ Sciatica / Leg Pain
✔️ Disc Related Pain
✔️ Posture & Movement Issues

तो अब समय है अपनी spine को सही support देने का!

🌿 Assess. Treat. Empower.
Expert guidance ke saath pain ko samjho, manage karo aur apni active life wapas pao.

📍 Book your consultation today at Move Better
📞 Call Now: 9877708883
🌐 www.MoveBetter.co.in

Move Better. Feel Better. Live Better.

💚 Sirf Workout Nahi, Body Ko Balance Karna Zaroori Hai! ✨Pilates ke saath paaye Strength, Flexibility & Better Posture -...
20/05/2026

💚 Sirf Workout Nahi, Body Ko Balance Karna Zaroori Hai! ✨

Pilates ke saath paaye Strength, Flexibility & Better Posture - all in one! 🧘‍

Agar aap chahte hain:
✅ Better Posture
✅ Stronger Core
✅ Pain Relief & Back Support
✅ Stress-Free Lifestyle
✅ Better Flexibility & Mobility

Toh ab waqt hai apne body ko samajhne aur usse strong banane ka! 🌿

📍 Join our Pilates Sessions at Move Better
Because a healthier, stronger & balanced YOU starts today!

📞 Call Now: 9877708883
🌐 www.MoveBetter.co.in

19/05/2026

You join Pilates thinking it’s just stretching… then suddenly your core starts shaking 😭💚

From “I got this!” ➝ “Send help!” ➝ “When’s my next class?” 😂

Laughs. Tears. Shaky legs. Massive burn. And somehow… we always come back for more ✨

Address

Headquarters Building, Office Number 702, Sant Snyaneshwar Marg, Opposite Chetna College, Bandra East
Mumbai
400051

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