Move Better Wellness Studio

Move Better Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Move Better Wellness Studio, Health & Wellness Website, Headquarters building, Office number 702, Sant Snyaneshwar marg, Opposite chetna college, Bandra east, Mumbai.

11/06/2026

Try this heart shape challenge! 🤍🖤🤍

Crossing your legs a little lower instead of at the ankles can help open the heart shape and create more space. ❤️

Give it a try and let me know how it feels! 😃
WellnessJourney

💚 Stress OFF, Pilates ON! ✨Feeling stressed, stiff, or low on energy? It’s time to switch things up!With Pilates at Move...
23/05/2026

💚 Stress OFF, Pilates ON! ✨

Feeling stressed, stiff, or low on energy? It’s time to switch things up!
With Pilates at Move Better, improve flexibility, posture, strength & reduce everyday stress - all while feeling stronger and healthier.

Because when your body moves better, life feels better.

📞 Call Us: 9877708883
🌐 Visit: www.MoveBetter.co.in
📍 Address: Headquarters Bldg, 702, Sant Snyaneshwar Marg, Opp Chetna College, Bandra (E), Mumbai - 400051

✨ Ready to feel better? Book your Pilates session today!

22/05/2026

⚠️ Ignoring body pain for too long? Your body remembers.

That small back pain, stiffness, or discomfort you keep ignoring today… can turn into a bigger problem tomorrow.

At Move Better – Spine Rehab, we help you recover, realign, and move pain-free with expert spine rehabilitation care.

🩺 Don’t wait for the pain to get worse. Your body deserves better care.

📞 Book your consultation today & start your recovery journey!
DM us or call now to move better, live better.

🧘‍♀️ Back Pain Ko Ignore Mat Karo - Spine Ko Sahi Care Do! 💚Introducing Spine McKenzie Therapy at Move Better - a proven...
21/05/2026

🧘‍♀️ Back Pain Ko Ignore Mat Karo - Spine Ko Sahi Care Do! 💚

Introducing Spine McKenzie Therapy at Move Better - a proven, evidence-based approach to assess, treat & manage spinal pain effectively.

अगर आप परेशान हैं:
✔️ Low Back Pain
✔️ Neck Pain
✔️ Sciatica / Leg Pain
✔️ Disc Related Pain
✔️ Posture & Movement Issues

तो अब समय है अपनी spine को सही support देने का!

🌿 Assess. Treat. Empower.
Expert guidance ke saath pain ko samjho, manage karo aur apni active life wapas pao.

📍 Book your consultation today at Move Better
📞 Call Now: 9877708883
🌐 www.MoveBetter.co.in

Move Better. Feel Better. Live Better.

💚 Sirf Workout Nahi, Body Ko Balance Karna Zaroori Hai! ✨Pilates ke saath paaye Strength, Flexibility & Better Posture -...
20/05/2026

💚 Sirf Workout Nahi, Body Ko Balance Karna Zaroori Hai! ✨

Pilates ke saath paaye Strength, Flexibility & Better Posture - all in one! 🧘‍

Agar aap chahte hain:
✅ Better Posture
✅ Stronger Core
✅ Pain Relief & Back Support
✅ Stress-Free Lifestyle
✅ Better Flexibility & Mobility

Toh ab waqt hai apne body ko samajhne aur usse strong banane ka! 🌿

📍 Join our Pilates Sessions at Move Better
Because a healthier, stronger & balanced YOU starts today!

📞 Call Now: 9877708883
🌐 www.MoveBetter.co.in

19/05/2026

You join Pilates thinking it’s just stretching… then suddenly your core starts shaking 😭💚

From “I got this!” ➝ “Send help!” ➝ “When’s my next class?” 😂

Laughs. Tears. Shaky legs. Massive burn. And somehow… we always come back for more ✨

18/05/2026

Coffee ☕ Relax 📖 Work 💻 … and Reformer Pilates always 💚✨

No matter how busy life gets, there’s always time to move better. Because stronger core, better posture, and feeling good should never be optional.

Pilates isn’t just a workout… it becomes part of your lifestyle. 💪

What’s your non-negotiable? 👀

17/05/2026

Move Better at Every Age ✨

84 years young, functionally independent, and committed to regular physiotherapy. 💚

Age should never define your strength, balance, mobility, or confidence. Movement has no expiry date. At Move Better, we believe rehabilitation is not just about reducing pain — it’s about preserving independence, confidence, and quality of life.

Because staying active isn’t about adding years to life… it’s about adding life to your years. 💪✨

Start moving better today.

Address

Headquarters Building, Office Number 702, Sant Snyaneshwar Marg, Opposite Chetna College, Bandra East
Mumbai
400051

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