Rashmitas Healing Foundation

09/06/2026

rashmitashealingfoundation

04/06/2026

01/06/2026

🔥 Want to Reduce Belly Fat Naturally? 🔥

Struggling with stubborn belly fat?

🧘‍♀️ The right yoga practices combined with mindful breathing can help strengthen your core, improve digestion, and support healthy weight management naturally.

✅ Boat Pose (Navasana) – Activates and strengthens core muscles
✅ Seated Twists – Boosts digestion and metabolism
✅ Cobra Pose (Bhujangasana) – Strengthens the abdominal area
✅ Deep Breathing – Reduces stress and improves overall wellness

🌿 No crash diets. No shortcuts. Just consistent practice, healthy habits, and a balanced lifestyle.

✨ Small daily efforts can lead to big transformations. Start your wellness journey today!

📲 Follow Dr. Rashmita Sabat for holistic wellness tips and natural health solutions.

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https://www.instagram.com/reel/DZCcqrYI1FL/?igsh=YnZtMmo3MWs4Mjc0

24/05/2026

Feeling mentally and emotionally heavy?
Your mind deserves healing too. 🌿
Stress, overthinking, emotional pain, anxiety, and negative thoughts can slowly drain your energy and happiness.
At Rashmitas Healing Foundation, we help you reconnect with inner peace naturally through healing, meditation, yoga, and positive energy practices. ✨
🧘 Calm your mind
💖 Heal emotionally
🌸 Feel lighter, happier & stronger
🌿 Bring balance back into your life
It’s time to choose yourself and your peace.
Start your healing journey today with Rashmitas Healing Foundation. 🌼

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16/05/2026

🧘‍♀️ Transform Your Body, Mind & Life with Expert Yoga Guidance! 🌿✨

Learn from 🏆 Certified & Award Winner Yoga Teacher
👩‍⚕️ Dr Rashmita Sabat

Join Online Yoga Classes with convenient
🌅 Morning & 🌙 Evening Batches Available!

Are you suffering from👇
❌ Body Pain
❌ Stress & Anxiety
❌ Stiffness & Low Flexibility
❌ Tiredness from Daily Routine

Then it’s time to heal naturally with Yoga 💚

✨ Improve Flexibility
✨ Reduce Stress
✨ Feel Active & Positive
✨ Achieve Better Physical & Mental Health

Start your wellness journey from home with personalized online yoga sessions! 🧘‍♀️💫

📲 Join Dr Rashmita Sabat’s Online Yoga Classes Today!

Call for more information: 8779330457
Connect: www.therhf.co.in

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