Getfitwithct

Getfitwithct ~ Wellness Coach
~Physical & Mental Fitness
~Health Tips & Meal Plans
~Motivation
I'm here to help you become the best version of yourself :)

29/08/2020
Take a deep breath and give yourself permission to step back from everything that is making you feel anxious πŸ˜ŒπŸ’†β€β™‚οΈFollow...
06/08/2020

Take a deep breath and give yourself permission to step back from everything that is making you feel anxious πŸ˜ŒπŸ’†β€β™‚οΈ

Follow for Mental Health Tips
Follow for Physical Fitness
Follow for Nutrition guidance
Follow for Daily Dose of Motivation @ India

05/08/2020

Fears we don't face become our limits so F*ck Fear, Become Limitless and Grab Every F*cking Opportunity πŸ”₯

Follow for Health Tips
Follow for Nutrition Guidance
Follow for Daily Dose of Motivation

05/08/2020

ShakeMate is a milk & soy based nutritious drink mix. It is a perfect partner for your Formula 1 shake, it makes your shake taste great while helping you boost your daily intake of Protein, Vitamin D, and Calcium.

Key Benefits

It is a Perfect partner for your Formula 1 Nutritional Shake Mix, it makes your shake taste great

Provides approximately 1/3rd of Lactose when compared to 300ml of Skimmed Milk

It is a Low Glycemic Index Food*

Delivers 10.75 g of high – quality Protein (PDCAAS 1)** per serve

Delivers 1g fat, 1.65 mcg Vitamin D & 129 mg Calcium per serve

ShakeMate has been developed to help individuals to wants to use powder formula in place of Skimmed/Soy milk in their shakes and prepare shake anywhere, anytime

Fast Facts

No added Sugar

Contains natural sweetener i.e. Stevia

It is an easy and Convenient way to prepare your shake

Easy to store pack

No need to refrigerate

DM to place an order now and get 25% discount if choose to become a Preferred customer 🀩

Follow for Health Tips
Follow for Nutrition Guidance
Follow for Daily Dose Of Motivation

After receiving many DMs in the past month about self-help workshops, immunity improvement, stress management, Weight Ma...
31/07/2020

After receiving many DMs in the past month about self-help workshops, immunity improvement, stress management, Weight Management,etc.... We decided to record few sessions on various aspects of wellness.πŸ§˜β€β™‚οΈπŸ±πŸ’ͺ

These videos will educate you about the basics of wellness and you can take care of your health along with the health of people around you if you implement the tips shared by usπŸ‘¨β€πŸŽ“

Introducing "Wellness Master Class" πŸ‘¨β€πŸ« ---- An Amazing set of 12 informative videos about various aspects of Health & Wellness. πŸŽ₯

Note :-
-- *This is not a certified wellness coaching module. These are self help videos -- Basic, Simple yet very important and effective.*
-- *A minimal fees is to be paid to avail lifetime access to these videos*

DM me the word "Class" For more details.

Follow for Health tips.
Follow for Nutrition guidance.
Follow for Daily Dose of Motivation.

29/07/2020

The Sky is not the limit...Your Mind is.. πŸ”₯😎

Tag a friend in the comments who needs to see this 😬

Follow for Daily Dose of Motivation. 🧠
Follow for Health Tips. πŸ§˜β€β™‚οΈ
Follow for Nutrition Guidance. 🍱πŸ₯›

Like β™₯️, share πŸ“€, Follow πŸ‘† comment πŸ“±

Want to feed those tired muscles ? You need the perfect blend of BCAA , Casein & Whey Protein for faster recovery. πŸ’ͺIntr...
29/07/2020

Want to feed those tired muscles ? You need the perfect blend of BCAA , Casein & Whey Protein for faster recovery. πŸ’ͺ

Introducing - a high protein post workout recovery drink.

DM to know more or to place an order.

Follow for Health Tips
Follow for Nutrition Guidance
Follow for Daily Dose of Motivation @ India

27/06/2020

Hey Folks,
Are You One Of Those Who :-
-->Wants To Start Your Own Business ? πŸ•΄οΈ
-->Can Spare 2-3 Hours A Day To Make Extra Money ? πŸ’΅
-->Is Tired Of The 9-5 Job? 😫
-->Is Looking To Work Part Time / Full Time? ⌚
-->Wants To Quit The Rat Race ? 🐁🏁
-->Wants To Live The Laptop Lifestyle ? πŸ’»
-->Is Interested In Working From Home ? 🏑
Well, Guess What ? YOU JUST GOT LUCKY 😎
Because.. We Are Looking For People Who Are Interested In Becoming A WELLNESS ENTREPRENEUR...πŸ§˜β€β™‚οΈ
Dm Me The Word "Money" For More Details πŸ€‘








27/06/2020

You have two choices every morning - Invest in yourself and Evolve 😎πŸ”₯ OR Repeat your yesterday πŸ”„




















πŸ’―






When Life Gives You Lemons πŸ‹, Ask For Something With More Protein 😎               @ Mumbai, Maharashtra
26/06/2020

When Life Gives You Lemons πŸ‹, Ask For Something With More Protein 😎












@ Mumbai, Maharashtra

Skip Ropes not Breakfast πŸ˜‰
25/06/2020

Skip Ropes not Breakfast πŸ˜‰













Every dream becomes a goal πŸ₯…, every goal has a plan but only a few become reality. πŸ˜‰Make your dream a reality and live t...
16/06/2020

Every dream becomes a goal πŸ₯…, every goal has a plan but only a few become reality. πŸ˜‰

Make your dream a reality and live the satisfaction of it. 😎







πŸ’―


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