14/06/2026
A standard blood donation is 450 ml which is less than 10% of your total blood volume (the average adult has 4.5 to 5 litres of blood). And your body replaces the lost fluid within 36 hours. π©Έ
A small, safe act for you is a critical lifeline for someone in need. On ππ¨π«π₯π ππ₯π¨π¨π ππ¨π§π¨π« πππ², letβs move beyond awareness to action. Encouraging voluntary blood donation can help build a stronger, more resilient healthcare ecosystem.
Be informed. Be confident. Be a donor. π₯