The School Of Zero

24/04/2025

Breathe. Move. Rise.
Join Meditate and Move with Reetu Walia—where we blend:

Breathwork. Meditation. Movement.
For Resilience. For Elevation.

Release stress. Reconnect with yourself. Rise stronger.

To know further details:- WhatsApp Message ‪+91 80974 64290

06/07/2024

Do you know that many times what you carry emotionally and mentally reflects in your body? In this workshop you will learn techniques to heal yourself and release past experiences helping you to let go and move forward with a lighter heart and mind.

Workshop Breakdown:
1. Understanding Self-Love
What is Self-Love?: Exploring the true meaning and importance of self-love.
The Myths and Realities: Dispelling common misconceptions about self-love.
2. The Art of Letting Go
Identifying Emotional Baggage: Recognising the hurts regrets and self-doubts you’re holding onto.
Techniques to Release: Practical exercises and mindfulness practices to help you let go.
3. Building a Self-Compassion Toolkit
Daily Self-Care Rituals: Simple yet effective self-care practices to incorporate into your daily routine.
Affirmations and Positive Self-Talk: Using the power of words to boost your self-esteem.
4. Embracing Personal Growth
Setting Healthy Boundaries: Learning to say no and protect your energy.
Goal Setting for a Fulfilling Life: Aligning your goals with your values and passions.
5. Creating a Self-Love Action Plan
Personalized Strategies: Developing an actionable plan tailored to your unique needs and goals.
Support and Accountability: Building a support system to help you stay on track 3.
Whether you’ve been struggling with self-esteem holding onto past mistakes or simply seeking a path to greater self-acceptance this workshop offers the tools and support you need to start your journey towards a lighter happier you.

Don’t miss out on this opportunity to transform your life and rediscover the joy of living with a heart full of self-love.

Reserve your spot today and take the first step towards a healthier more fulfilling future.

The event is FREE.
You MUST RSVP to reserve your spot.
Message on WHATSAPP +918879488344
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03/06/2024

Unlock the power of your thoughts and discover mindfulness with our guided meditation sessions.

Where : Sessions at Title Waves, Bandra West
When : Schedule: Monday - Sunday
How to connect : WhatsApp Message +91 8879488344
Who: Sessions for Kids, Teens, Adults, Prenatal & Postnatal.

13/05/2024

Come celebrate WORLD MEDITATION DAY with us at . A guided meditation and movement flow session led by Reetu Walia followed by A Satvik Breakfast menu by Head Chef Tanvi Shah.

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13/05/2024

UNDERSTANDING SELF-LOVE SERIES third workshop in collaboration with is:

‘Self-Love In Love’ A one of a kind workshop for singles and couples.

DATE : May 26th 2024
DAY & TIME : SUNDAY 11AM - 12:30PM
VENUE :
FREE TO ATTEND : WHATSAPP +918879488344 to reserve your seats

15/04/2024

Workshop Moderator for UNDERSTANDING SELF-LOVE series Titled THE ART OF BEING YOU with in collaboration with Bandra

Videography & Photography ._

Event coordinator and Team Head at The School Of Zero

14/04/2024

UNDERSTANDING SELF LOVE: THE ART OF BEING YOU with - An excellent morning surrounded by a truly inspiring group at our second self-love workshop in collaboration with . Their thought-provoking questions and genuine dedication to personal growth made the experience so fulfilling. It’s not easy to prioritize self-improvement over a typical Sunday, but these attendees showed up with open hearts and minds. Stay tuned for our next transformative workshop coming up in May.

: Event Coordinator & Team Head at The School Of Zero

: Workshop Moderator
_ : Photography & Videography

12/03/2024

Unlock the secrets to self-love and mental wellness at our free community workshops at in Bandra West.

Join us on March 24th 2024 Sunday from 11am to 12:30pm for an engaging session on UNDERSTANDING SELF-LOVE & CREATIVE COMMUNICATION,and join a like-minded supportive community.

All ages welcome!
Let’s nurture our minds and hearts together.

RESERVE YOUR SPOT ON WHATS APP- +91 8879488344

01/03/2024