Ashraf Sayed

Ashraf Sayed Fitness enthusiast 💪
Foodie & practical nutritionist 🥗🍽
National level athlete 🏃‍? Get ready to train smart and get results -come let’s be fit together.
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A zealous fitness enthusiast with over 16 years of rich experience as a coach, mentor and a nutritionist . Strong believer in transforming lives through mind, body and soul synchronisation. The year was 2011 - I suffered a serious injury, and doctors pronounced the end of my career in field and on stage. However, I healed myself, using a self-designed, science based program – and was soon back i

n action with improved mobility, flexibility and stamina. This was my calling to help and empower people to lead a better life by being injury free and training smart. Since then, I have worked with various corporates, sport associations and educational academies to weave fitness into the lives of employees, sportsmen and students respectively. Over the years, I have helped individuals from all walks of life - an aspiring sportsman, a budding dancer, a seasoned golfer or a general fitness enthusiast - to realize their dreams. My programs for you are fun, based on science, with lots of variation and the right amount of challenge. At the end of each session, you will feel refreshed, highly energetic, raring to go and would be asking for more.

Address

Mumbai

Telephone

+919821823334

Website

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