Psychotherapist At Work- Swarali Marathe

Psychotherapist At Work- Swarali Marathe Elevate your well-being with arts based therapy, counselling and psychotherapy.

07/07/2026

Mental health isn’t only about what’s happening inside us.

It’s also about how the systems around us shape our sense of safety, control and dignity.

01/07/2026

Here’s another pov on collective mental health. Mental health related to trust and reliability too. Here’s how!

27/06/2026

What is collective mental health? Of course it’s a much larger concept. Here’s a simple way to look at it.

24/06/2026

There is no doubt that therapy is important but as I have said before we focus just on the individual change or rather too much just on the individual. Culture, community all of these make mental health- just building individual resilience is not the answer. It in facts puts more pressure on the individual.

22/06/2026

Not every mental health conversation needs to begin with,
“What should I do?”

Sometimes it begins with,
“What needs to change around us?”

19/06/2026

Therapy asks our clients to keep growing.
It should ask the same of us.

Part of our work is learning theories, frameworks and techniques.

The other part, perhaps the more difficult part is allowing our practice to keep evolving. To question our assumptions, stay open to being surprised, and remember that no single framework can fully capture a person’s life.

In many ways, that’s literally our job.

17/06/2026

Growing together isn’t always about changing in the same direction.

Sometimes it’s about staying curious enough to keep meeting each other again.

15/06/2026

We often celebrate independence. Less often do we ask what we mean by it.

Being able to stand on your own and being unable to lean on others are not the same thing.

Maybe the question isn’t whether we’re independent. Maybe it’s how we relate to dependence.

Address

Mumbai
400063

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+919769478084

Website

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