YogNiti

YogNiti Your body knows how to heal
Nutrionist | Yoga Therapist | 15+ yrs
🥗 1:1 Nutrition consultantion
🧘‍♀️ Personal Yoga sessions
📍 Toronto | DM to book

A simple bowl of fresh vegetables can add fibre, vitamins, minerals, and hydration to your day🥗(Healthy salad recipe, Ea...
13/07/2026

A simple bowl of fresh vegetables can add fibre, vitamins, minerals, and hydration to your day🥗

(Healthy salad recipe, Easy salad recipe, Fresh vegetable salad, Healthy eating, Balanced diet, Daily nutrition)

HealthyLifestyle

Surya Namaskar is more than a sequence of postures it’s a way to align yourself with nature’s rhythm. 💛 Save this post a...
13/07/2026

Surya Namaskar is more than a sequence of postures it’s a way to align yourself with nature’s rhythm.

💛 Save this post and begin your mornings with Surya Namaskar.

(Surya Namaskar, Sun Salutation, morning yoga, daily yoga practice, yoga for beginners)

13/07/2026

Understanding the basics of nutrition is the first step towards better health.

✨ Save this reel for later.
💬 What’s your favourite source of protein? Tell us in the comments.

(Protein, What is protein, Protein explained, Importance of protein, Protein benefits, Protein-rich foods, Healthy nutrition)

Yogniti

09/07/2026

Some of the best meals are the simplest ones🥗✨

Save this recipe for your next healthy meal! 💚

(healthy salad recipe, easy salad recipe, refreshing salad, healthy meal ideas, quick lunch recipe)

09/07/2026

When your body says “slow down,” this homemade Tulsi-Ginger Kadha understands the assignment.

(Tulsi Ginger Kadha, homemade kadha, natural cold remedy, sore throat remedy, immunity booster drink)

Every mindful breath brings you closer to calm, healing, and your strongest self🧘‍♀️(Yoga, Mindfulness, Meditation, Flex...
04/07/2026

Every mindful breath brings you closer to calm, healing, and your strongest self🧘‍♀️

(Yoga, Mindfulness, Meditation, Flexibility, Wellness, Inner Peace)

02/07/2026

Simple, soothing and nourishing. Here are 5 warm fluids to include in your daily routine🍵

(Warm fluids, Healthy warm drinks, Best warm drinks for health, Warm drinks for immunity, Warm drinks for digestion)

30/06/2026

If you can breathe deeper, balance longer and leave class feeling lighter… yep, you’re doing yoga right. 🧘‍♀️✨

(Yoga practice, yoga benefits, mindful movement, yoga for beginners, yoga posture)

Find your center, one breath at a time. Yoga for mindfulness, balance, flexibility and inner peace. 🧘‍♀️✨(Yoga, Mindfuln...
16/06/2026

Find your center, one breath at a time. Yoga for mindfulness, balance, flexibility and inner peace. 🧘‍♀️✨

(Yoga, Mindfulness, Meditation, Flexibility, Wellness, Inner Peace)

The simplest habits often bring the greatest nourishment. Sprouting unlocks nature’s goodness, making everyday foods mor...
15/06/2026

The simplest habits often bring the greatest nourishment. Sprouting unlocks nature’s goodness, making everyday foods more nutritious, digestible and beneficial🌱

(sprouting benefits, healthy eating, nutrition tips, sprouts health benefits)

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Opening Hours

Monday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00

Telephone

+919820564560

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