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07/01/2025
Is it frozen shoulder or rotator cuff issue?🤔 let’s diagnose!1️⃣ Frozen Shoulder Diagnosis: • Key Signs: • Global stiffn...
26/12/2024

Is it frozen shoulder or rotator cuff issue?🤔 let’s diagnose!

1️⃣ Frozen Shoulder Diagnosis:
• Key Signs:
• Global stiffness: Active and passive range of motion (ROM) is restricted in all directions (especially external rotation).
• Pain is deep and constant, often worsening at night.
• Tests to Confirm:
• Passive ROM Test: Therapist moves the arm while the patient remains relaxed. Limited motion in all planes suggests frozen shoulder.
• Capsular Pattern: Most restricted in external rotation > abduction > internal rotation.
• No specific weakness unless due to pain.

2️⃣ Rotator Cuff Pathology Diagnosis:
• Key Signs:
• Pain and weakness in specific movements like lifting the arm (abduction) or external rotation.
• Pain increases with activity or overhead movements.
• Special Tests to Confirm:
• Empty Can Test (for Supraspinatus): Pain/weakness when lifting the arm in a thumbs-down position.
• Drop Arm Test: Patient cannot slowly lower their arm from an elevated position.
• Infraspinatus Test: Pain or weakness during external rotation against resistance.
• Hawkins-Kennedy Test (Impingement): Reproduces pain when the arm is internally rotated at 90° flexion.



20/12/2024

🎥 Part 2: Tendinosis vs Tendinopathy 🦵

In the first part, we covered Tendinitis. Now, let’s dive into the differences between Tendinosis and Tendinopathy – chronic tendon issues that every physiotherapist and patient should understand! 💡

Here’s a brief explanation of the three types of muscles:Skeletal Muscles • Function: Enable voluntary movements like wa...
16/12/2024

Here’s a brief explanation of the three types of muscles:

Skeletal Muscles
• Function: Enable voluntary movements like walking, running, or lifting objects.
• Structure: Long, cylindrical, multinucleated, and striated (striped appearance due to organized sarcomeres).
• Location: Attached to bones by tendons.

Cardiac Muscles
• Function: Pump blood throughout the body by maintaining the heart’s rhythmic contractions.
• Structure: Branched, striated, and mononucleated cells connected by intercalated discs, which allow synchronized contractions.
• Location: Found exclusively in the heart.

Smooth Muscles
• Function: Control involuntary actions like digestion, blood vessel constriction, and airway regulation.
• Structure: Spindle-shaped, non-striated cells capable of long, sustained contractions.
• Location: Found in walls of hollow organs like the stomach, intestines, blood vessels, and bladder.




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